Becoming A Lean Athlete with Andre Obradovic

Becoming A Lean Athlete with Andre Obradovic

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Podcast_of_Andre_Obradovic.mp3Podcast: Play in new window | DownloadAndre Obradovic has been our guest before where he talked about how you can adjust your sleeping routines and habits...
The Best Places to Swim with Simon Griffiths

The Best Places to Swim with Simon Griffiths

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Podcast_The_best_places_to_swim_with_Simon_Griffiths.mp3Podcast: Play in new window | DownloadSimon Griffiths is the founder and publisher of H2Open Magazine. H2Open Magazine is a...
The Psychology of Performance with Nam Baldwin

The Psychology of Performance with Nam Baldwin

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/The_Psychology_of_Performance_with_Nam_Baldwin.mp3Podcast: Play in new window | DownloadNam Baldwin is the owner and Director of Performance at the Equalize Training Company. Nam is an...
How To Swim Three Seconds Faster Per Lap

How To Swim Three Seconds Faster Per Lap

The improvementĀ in speed for many athletes can be quite significant in the beginning. For a swimmer who hasn’t had technique coaching through underwater filming and analysis like we do in our freestyle clinics and online membership, immediate changes to their...