Quick Food Preparation For Hungry Swimmers

Quick Food Preparation For Hungry Swimmers

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-66.mp3Podcast: Play in new window | DownloadIf you’re like me and you’re a swimmer and an athlete. If you eat a lot of food and you go to cupboard...
Losing Weight with Swimming

Losing Weight with Swimming

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-38.mp3Podcast: Play in new window | DownloadI have been getting a lot of questions lately about losing weight and swimming and do the two go together. The thing...