How To Stay Focused In Training
Staying focused in training is what separates the toughest swimmers from the slackers. Sam Ashby gives some tips as to how he maintains motivation, concentration and effort in training. We talk more about elite level swimming in World’s Best Swimmer. ...
Mental vs Physical Toughness
Mental toughness is a requirement for elite level swimming. Sam Ashby talks about the balance of mental and physical toughness. Discover more about elite level training with the World’s Best Swimmer. ...
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