Is The Accent Too Strong?

Is The Accent Too Strong?

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-49.mp3Podcast: Play in new window | DownloadI got emailed by someone last week who suggested that my accent was a little too strong and I mispronounce words like...
The 80:20 Rule, When to Use Fins, Lead the Lane

The 80:20 Rule, When to Use Fins, Lead the Lane

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-26.mp3Podcast: Play in new window | DownloadThis week we look at the 80:20 rule, why you should always aim to lead the lane, when to wear fins in training and we...
Melbourne Freestyle Workshop (December 8th)

Melbourne Freestyle Workshop (December 8th)

Our only freestyle technique workshop in 2012 where you get the fastest result in the shortest amount of time. What is it? A freestyle technique workshop where you get the fastest result in the shortest amount of time. You’ll be in the pool going through drills...
Is There A ‘Secret Sauce’?

Is There A ‘Secret Sauce’?

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-24.mp3Podcast: Play in new window | DownloadThis week we will look at –  “Is there a secret sauce to become a better swimmer”.  We’ve also got...
The Two Biggest Kicking Mistakes

The Two Biggest Kicking Mistakes

http://media.blubrry.com/effortlessswimming/p/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-19.mp3Podcast: Play in new window | DownloadWe look at how to improve your kick, we’ve got a sprinting tip if you’re a 50 or 100m swimmer, and...