John and Bevan are the legendary and very entertaining Kiwi’s from the IM Talk podcast. Listen in as the boys share the things they’ve learned from 7 years of being deep in the trenches of ironman and triathlon.

IMTalk01:10 – The Ugly Duckling
01:33 – 7 Years of Solid IMTalk podcast
03:49 – Consistency is the key.
05:50 – Fan Mail from Mexico!
06:30 – It’s a Small World After All
07:15 – I love Ironman.
08:10 – Keep learning…
08:35 – Bobby McGee: Run Walk
09:19 – Fun but Educational
10:00 – Not Normal and Ridiculous
12:54 – What are your Favorite Swimming Sets?
14:25 – Starting Quickly from Minimal Warm Up
15:30 – Go to a Squad
16:30 – Triathlete’s Secret
17:10 – “Get good coaches and really listen to their feedback.”
17:30 – Open Water Swimming
19:30 – Figure out what strategy you are going to use.
20:35 – Friendships and rivalries helps you keep doing your training.
21:30 – Swimming on your own is not at all boring…if you enjoy doing it.
23:00 – What is your motivation for swimming?
23:39 – Why are people attracted to Ironman?
25:00 – Who Am I?
26:34 – Changing the Perspective of What Can be Done
28:25 – What to do when the wife starts to nag…
30:35 – Ironman vs Family
31:40 – Is it worth it?
32:09 – Take it easy!

Listen to John and Bevan’s Weekly Podcast at IMTalk.me. You can also visit LegendsofTriathlon.com, their monthly podcast.

You can also follow John Newsom at CoachJohnProject2014.com and Bevan Eyles at BevanJamesEyles.com