How To Take 5-minutes Off Your 70.3 Swim with Ryan Roselli
My guest today is Ryan Roselli. He attended one of our freestyle clinics in Brisbane last March. During the Cairns Half Ironman, he managed to swim 5 minutes quicker than last year. In this episode we, talked about the things he focused on in his stroke, making the changes permanent and some advice to swimmers […]
Learning From Disaster With Shipwreck Survivor and Professional Triathlete Els Visser
We are joined today by Els Visser who is a professional triathlete from the Netherlands Els had a TEDX talk about how a shipwreck experience changed her life. In this podcast, Els shares to us that experience with the hope of inspiring others. 00:37 Sinking Ship Experience 2:57 Stay or Swim 9:42 Surviving the Island […]
