EXHAUSTED AFTER 100M? Try this
Hey YouTubers, welcome back to our channel. This is the latest video on breathing. I’ve had a lot of requests from people asking about how to breathe in freestyle so they don’t tire too quickly. Now, there’s a lot of different aspects and nuances to breathing, but in this video, I wanna talk specifically about […]
10 Seconds Faster With This Small Change
Hi, Brenton here from Effortless Swimming, it’s been a while since I’ve done a feedback Friday video I like to try and do them every week but the last few weekends we’ve had a lot of clinics. We’ve been in Perth, we’ve been in Melbourne, Adelaide, and Sydney. So I’ve been pretty flat out running […]
Can using LESS Effort Make You Swim Faster?
Welcome to Feedback Friday number 22. It’s been awhile since I recorded the last episode. I recently had my second child so I haven’t been getting much sleep, I haven’t had much time for anything apart from the essentials so we’re back into now and I hope you enjoy this video here. I want you […]
The Perfect Catch…Now What?
In this video, you can see that this athlete is swimming really quite well. One of the things that stands out here is his catch. What the best swimmers tend to do is they allow their fingertips to point down while their upper arm manages to sustain almost the same position. Most adults won’t have […]
My Top 8 Things to Swim Faster in 2018
This podcast episode is from the audio of our Facebook live and we talk about my consolidated thoughts on what most triathletes and open water swimmers can do to swim faster this 2018. Like us on Facebook: https://www.facebook.com/effortlessswimming/
30 Seconds Faster In 4 Months?
This video today is an athlete that I’ve worked with for the last four months. His name is Greg. He is training for an Ironman in a few weeks time. Greg started off around 2 minutes 30 per 100, and he’s now got himself down to around 1:50 to 2-minute pace per 100. So quite […]
