Tag: effortless swimming podcast

The One About Swimming Easy (with John Konrads)

John Konrads holds 26 individual world records and won the 1500 m freestyle in the 1960 Summer Olympics in Rome. He now coaches up in the beautiful Sunshine Coast in Queensland. One of his mantras is “swim easy”. In this podcast episode I will talk to John and see how we can prove how swimming […]

#21 Why I Swapped Weet Bix for Bacon & Eggs (with The Natural Nutritionist Steph Lowe)

We’re back for round two for the second podcast with my favourite nutritionist, Steph Lowe of TheNaturalNutritionist.com Today we’re talking about the two big misconceptions about food. I’ve made some changes to what I eat lately based on misinformation I learnt when I was in school. Let’s get into it. Brenton Ford:     Welcome to […]