Learn To Swim Faster With Structured Programs You Can Follow At Your Own Pace
You want to swim faster, but you’re not sure where to start.
You’ve tried watching YouTube videos and following random drill advice, but nothing seems to stick. You make a change for one session, then forget about it the next time you’re in the pool.
What you need is a structured roadmap that shows you exactly what to work on and in what order.
That's what Effortless Swimming Courses Membership gives you
Clear, step-by-step programs that take you from where you are now to swimming faster with less effort.
WHAT YOU GET WITH COURSES MEMBERSHIP
All Technique Courses
Complete programs for freestyle, backstroke, butterfly, and breaststroke. Each course breaks down the stroke into learnable pieces with clear progressions from basic to advanced.
Fault Fixer Video Library
The 7 most common freestyle errors and how to correct them in 4 weeks. Short, targeted videos that give you fast, practical fixes you can use in your next swim.
12-Week Training Plans
Structured workout plans for Half Ironman, Full Ironman, 5km swims, and 10km swims. Know exactly what to do each session to build toward your goal.
Monthly ES Squad Workouts
Fresh training sessions added every month. These align with technique principles so you're reinforcing good habits while building fitness.
Elite Swimmer Video Library
High quality underwater and above water footage of top swimmers and triathletes with breakdowns in plain English. See what efficient swimming looks like at the highest level.
Drill Video Library
Every drill you need with clear demonstrations and coaching cues. No more guessing if you're doing a drill correctly.
Monthly Live Technique Analysis Call
Each month we choose 3 Courses members to submit a video of their swimming to have it analysed on a live group call
FREE Nanoclear Strike Goggles ($66 USD value)
Included with your membership. Anti-fog technology that actually works. Free delivery worldwide
THIS IS PERFECT FOR YOU IF:
- You want to learn at your own pace without the pressure of coaching calls or video submissions
- You're self-directed and motivated to follow structured programs
- You're budget-conscious and want quality instruction at an affordable price
- You don't have access to underwater filming yet or prefer to build your foundation first
- You want to try Effortless Swimming before committing to the full coaching experience
WHAT MAKES OUR APPROACH DIFFERENT
At Effortless Swimming, we teach adults how to swim faster with less effort by focusing on simple, repeatable changes that make the biggest difference.
Our courses are built on 17 years of coaching more than 8,000 swimmers and triathletes through clinics, camps, and online programs.
The core insight: Adults learn best with clarity, not complexity. Small improvements to timing, catch, and alignment unlock speed without needing more fitness.
We show you the 1-2 highest-leverage changes to make first, so you improve immediately instead of getting overwhelmed with too many cues.
REAL RESULTS FROM COURSES MEMBERS
Chiara Ponticelli
(8 Week Faster program)
“I loved this 8 weeks course. It really shows that small changes can make a big difference in your stroke and therefore speed. I went from 1:59 on 100m to 1:42, and I keep trying to improve. I keep going back to some of the exercises which are very valuable. Thank you for putting it together.”
Paul Smith
(5 Day Catch Challenge)
“I just want to thank you for this great program. I should have learned correct basics a long time ago but never too late to learn. I’ve signed up for your annual membership and look forward to continuing the journey of continuous improvement.”
Margo Bland
“Something quite amazing happened on March 20th. I beat all my previous PBs in one session!”
Jerome Deutsch
(8 Week Faster program)
“6 weeks ago I was afraid to get into the water. I am embarrassed to admit this, but sadly it’s true. I have been going to the pool 3 times per week, studying your videos diligently. When Brenton says something, he says it in a way that I get it. In my first lesson 6 weeks ago, I swam 1/2 length of a pool. Not a lap, but a length. Today, I did 100 lengths. I am not afraid to go 8-9 strokes without a breath. I want to thank you. You do not realize what you have done for me.”
Fiona Dinham
“Back of pack tri swimmer here, trying for a mid-pack finish.
Busso 70.3 Dec 2024, swim time 1 hour (1.9km)
CSS before: 3:02
CSS after: 2:36 (Improvement!)
Thank you for the inspiration.”
HOW IT WORKS
- Choose your starting point based on your current swimming level and goals
- Follow the programs step by step, working through drills and technique progressions
- Use the monthly workout plans to practice your new technique while building fitness
- Track your progress with time trials and benchmarks built into the programs
- Revisit courses and videos as needed to refine your technique over time
COMMON QUESTIONS ANSWERED
How is this different from watching YouTube?
YouTube gives you random tips with no structure or progression. Our courses are complete systems that build on each other. You know exactly what to work on, in what order, and why. Plus, everything is organized in one place instead of searching through hundreds of videos hoping you find the right advice.
Do you ship the goggles anywhere in the world?
Yes! We’ll post your goggles no matter where you are in the world. You’ll receive an email about providing your postal details once you join. They typically arrive within 5 business days in Australia & US and 10-15 business days to other countries.
Can I upgrade to Coaching Membership later?
Yes, anytime. When you upgrade, you keep all your course access and add the coaching benefits.
Do I need special equipment?
Not at all. Flippers/fins can be useful for doing some of the drills but you don’t need anything aside from goggles, a swimsuit and somewhere to swim to get started.
How long does it take to see results?
Each person is different, however we often see results with swimmers in the first few weeks of joining.
PRICING AND GUARANTEE
Courses Membership
$99
/year
Includes:
- All technique courses
- Fault Fixer library
- Elite swimmer videos
- 12-week training plans
- Monthly ES Squad workouts
- Drill video library
- Monthly group call
- FREE Nanoclear Strike goggles ($66 value)

30-Day Money Back Guarantee
If you don't see improvement in your swimming or don't find value in the courses, email us within 30 days for a full refund. We simply ask you return the goggles unused to us.
READY TO GET STARTED?
Join Courses Membership today and start swimming faster with structured programs designed for adult swimmers.
Want personalized video analysis and coaching instead?
Check out our Coaching Membership for 1-on-1 feedback, group coaching calls, and direct access to our coaching team.
Questions? Email [email protected]
We typically respond within 24 hours.
WHY THIS WORKS
You don’t need more random YouTube videos or generic advice. You need a clear roadmap that shows you exactly what to work on and in what order.
Our courses give you that roadmap. They’re built on 17 years of coaching thousands of swimmers, distilled into step-by-step programs you can follow at your own pace.
Small improvements to timing, catch, and body position create speed without needing more fitness. When you know what to change and how to change it, improvement is inevitable.
Make your swimming easier, faster, and more enjoyable starting today.