Simple Changes Big Result with Gary Hurring

Simple Changes Big Result with Gary Hurring

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/107_Simple_Changes_Big_Results_with_Gary_Hurring.m4aPodcast: Play in new window | DownloadOur guest today is Gary Hurring who has been featured on our Podcast episode # 90 which is one...
Move Your Big Rocks First

Move Your Big Rocks First

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/105_Move_your_Big_Rock_First.m4aPodcast: Play in new window | DownloadThere are times when we get confused on what to prioritize. In today’s podcast, we talk about how it is...
Train in Manual, Race in Automatic

Train in Manual, Race in Automatic

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/104_Train_in_Manual_Race_in_Automatic.m4aPodcast: Play in new window | DownloadSwimming can be compared to driving a car. In today’s podcast, we share with you about going from...
Laser vs the Lamp

Laser vs the Lamp

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/103_Laser_vs_the_Lantern.m4aPodcast: Play in new window | DownloadOne of the analogies we like to use in swimming is the laser vs the lantern approach. Which approach should you use?...