Swim-Specific Yoga with Jeff Grace

Swim-Specific Yoga with Jeff Grace

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Jeff_Grace.mp3Podcast: Play in new window | DownloadJeff Grace is a yoga instructor and therapist from Vancouver, Canada. His specialty is swimming-specific yoga having worked with and...
How to have a breakthrough swim with Paul Speed

How to have a breakthrough swim with Paul Speed

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/How_to_have_a_breakthrough_swim_with_Paul_Speed_1.mp3Podcast: Play in new window | DownloadThis podcast episode is about having a breakthrough swim, whether it’s in a triathlon or an...
20 Seconds Faster With Tabitha Jones

20 Seconds Faster With Tabitha Jones

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Tabitha_Jones_Podcast_final.mp3Podcast: Play in new window | DownloadTabitha Jones is a previous Hell Week camp attendee. Since coming to Thailand with us last year, she’s take...
Mastering Your Mind Games with Meighan Julbert

Mastering Your Mind Games with Meighan Julbert

https://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Podcast_of_Meighan_Julbert_edited.mp3Podcast: Play in new window | DownloadMeighan Julbert is a Mental Skills Consultant for The MindSide – a sports and psychology center...