The Best of 2017 Podcasts

The Best of 2017 Podcasts

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/_96_ES_BEST_OF_2017_PODCASTS_1.mp3Podcast: Play in new window | Download  Today’s podcast is entitled “The Best of 2017”. We have compiled all of the best parts...
Update: Where we’ve been

Update: Where we’ve been

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Update__Where_weve_been_1.mp3Podcast: Play in new window | DownloadA quick update on why we haven’t recorded many podcasts lately.  ...
Are You Missing The Power Position

Are You Missing The Power Position

In today’s video we’re looking at an athlete who is swimming quite well and when we did a session, there are a couple of things that we wanted to work on and change to help him get more out of his stroke. 1. Entry. He is entering a little bit too far out...
Being ‘Out of the moment’

Being ‘Out of the moment’

http://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Being_Out_of_the_moment_1.mp3Podcast: Play in new window | DownloadIn this podcast, we will talk about when to be ‘In the moment’ and when to be ‘Out of the...