Butterfly, Backstroke, Breaststroke, Starts & Turns
JUNIOR Clinics
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What isit?
Small group, highly focused stroke correction clinics for kids and teenagers on butterfly, backstroke, breaststroke and starts and turns. Each swimmer has underwater filming and video analysis at the beginning of the clinic, followed by a pool session working through specific drills and exercises to help correct their stroke.
With a small group size of six swimmers per clinic, each swimmer is given tailored feedback and advice throughout the clinic. All clinics are run by Effortless Swimming coaches who have competed at or coached at a National or International level and have experience
coaching all levels of swimmers.
Who is it For?
Swimmers 9-16 years old and adults who are looking to improve their
technique in a small class size with regular feedback. *Swimmers
must be able to swim 50m of each stroke
What you'll learn and cover during the Clinics
- The key fundamentals of each stroke giving the swimmer a better understanding of how the stroke works and where speeds come from
- Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
- Finding the natural rhythm and timing of the stroke for better efficiency and pacing
- How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
- Building a rock solid kick for maximum propulsion
- How to implement and maintain their new stroke changes into daily training
Price: $180 per stroke
and recorded video analysis)
How many spots are
available for
each Clinic?
Each clinic is capped at a maximum of
6 swimmers
Locations
You’ll be taken directly to a booking and payment page via WeTeachMe when booking.
Butterfly Correction
Clinic – Melbourne
Schedules
April 20th, 2024
11:30 AM – 1:30 PM
April 21st, 2024
7:00 AM – 9:00 AM
Backstroke Correction Clinic – Melbourne
Schedules
April 20th, 2024
2:00 PM – 4:00 PM
April 21st, 2024
9:45 AM – 11:45 AM
Breaststroke Correction Clinic – Melbourne
Huntingtower School, 77 Waimarie Dr, Mount Waverley VIC 3149, Australia
Schedules
April 20th 2024
4:30 PM – 6:30 PM
April 21st, 2024
12:30 PM – 2:30 PM
Starts and Turns Correction Clinic - Melbourne
Huntingtower School, 77 Waimarie Dr, Mount Waverley VIC 3149, Australia
Schedules
April 21st, 2024
3:00 PM–6:30 PM
Butterfly Stroke Correction Clinic – Sydney
Schedules
May 19th, 2024
8:00 AM – 10:00 AM
July 21st, 2024
8:00 AM – 10:00 AM
Backstroke Correction Clinic – Sydney
Schedules
May 19th, 2024
10:45 AM – 12:45 PM
July 21st, 2024
10:45 AM – 12:45 PM
Breaststroke Correction Clinic – Sydney
Schedules
May 19th, 2024
1:30 PM – 3:30 PM
July 21st, 2024
1:30 PM – 3:30 PM
Butterfly Stroke Correction Clinic - Brisbane
Indooroopilly State School Pool
426 Moggill Road, Indooroopilly
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your
email to the waitlist.
Backstroke Correction Clinic - Brisbane
Indooroopilly State School Pool
426 Moggill Road, Indooroopilly
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your
email to the waitlist.
Breaststroke Correction Clinic - Brisbane
Indooroopilly State School Pool
426 Moggill Road, Indooroopilly
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your
email to the waitlist.
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What People Are Saying About the Program
Frequently Asked Questions
Swimmers and triathletes of all levels who want to become faster, more efficient and confident in the water. Suitable for adults, teenagers and swimmers 9 years or older.
Yes, the clinics are held in various locations across Australia on a regular basis. You can find the most convenient location and date for you in the ‘Locations’ section above.
The clinics are always made up of six swimmers and one Effortless Swimming coach. We always maintain a six swimmers to one coach ratio as from years of coaching we know this is the perfect balance for learning.
We recommend being able to swim 400m without stopping (at any pace) as the minimum requirement to get the most out of the clinics.
Unfortunately, we hear this more often than we’d like from our members. That’s why the Effortless Swimming coaching method uses a style that is relaxed, supportive and comes with zero pressure. Our goal is to make you comfortable and confident in the water by giving you the advice you need, then allowing you to learn at your own pace.
No. The Effortless Swimming community is about supporting each other, not competing against each other. The only person you are competing against is yourself and your previous personal bests!
You will be given free access to the Skillest app where you can watch and review your videos and analysis anytime from home or during your training. The Skillest app can be downloaded on Ios, Android or accessed via your internet browser.
Your coach will be a member of the experienced Effortless Swimming coaching team. All our coaches have competed or coached at the national or international level, and teach in a supportive way that aligns with your goals in the water.
When you sign up for a clinic today, you will be charged $279. Once payment has been made, you will receive confirmation and full details for your upcoming clinic.
Yes, of course! Our team is available to answer any questions you have. Simply email us at [email protected] and we’ll respond back to you as quickly as possible.
Have other questions?
CANCELLATION POLICY – Due to the high demand for our clinics, we require a minimum of 7 days’ notice if you need to transfer or cancel your booking. This will allow us to accommodate other customers who may be interested in attending. In the event of a cancellation or transfer of booking 3 days before the scheduled clinic, a fee of $90 will be charged.
