Follow-Up Underwater Filming
And Analysis

Refine Your Stroke Further & Access A Customised
Drill Plan To Unlock Even More Speed In The Water

17+ years

National Coaching


Swimmers Coached


Members and Counting

32+ million

YouTube views


Podcast Downloads

Wondering How Your Stroke Has Progressed
After Attending A Clinic?

A follow-up filming and analysis session will tell you. Plus give you a custom plan for even faster, more efficient swimming.

After attending one of our clinics, you’ll walk away a stronger swimmer than when you arrived.

You will feel naturally lighter and more confident in the water…

But what if you had an accurate way to measure just how far your stroke has come?

And, not only that, a method to build on this progress by perfecting your stroke even more?

Follow-up Underwater Filming and Analysis will do all this. And more. 

Follow-up filming and analysis will lock in the progress you have already made and find new ways to refine your stroke further.

See The Progress You Have Made
And Then Build On It

Follow-up filming and analysis is designed to help you measure and build on every aspect of your progress. From your catch, pull, kick, timing to positioning.

During your personalized session with our team, you will be filmed from multiple angles and receive a comprehensive technique analysis. This includes a customized drill plan for your ongoing training.

A follow-up session shows you just how far you have come. Makes sure bad habits don’t return. And gives you a plan for swimming even faster.

Follow-up sessions are built on a mindset of continuous improvement that helps you take your swimming to the next level.

Discover New Ways To Swim
Even More Efficiently

Our in-depth underwater filming and analysis will…

“There’s no better feeling than getting confirmation of how
far you have come – and getting a plan to elevate your
swimming even further.”

- Brenton Ford

Effortless Swimming Founder, National Finalist & National Masters Coach of the Year 

How It Works…

  • Nominate Your Preferred Location Attend a 30-minute session at a location that’s most convenient for you.
  • Meet Your Coach Meet with your experienced Effortless Swimming coach who will guide you through the session.
  • Warm Up Complete a light 15-minute, coach-led warm up to get your body prepared and conditioned for filming.
  • Underwater Filming Using the latest in underwater camera technology, your coach will film you swimming from multiple angles in high definition.
  • In-Depth Expert Analysis Within 7 days after your session, your coach will analyse your underwater vision and compare it to your previous video, clearly pinpointing areas to focus on to improve your technique, speed and efficiency.
  • Analysis Delivery Your coach will deliver the compiled analysis via the Skillest app within 7 days, which you can conveniently access online at any time.
  • Custom Training Plan Access a custom plan of drills designed by your coach based on your personal focus areas to incorporate into your training schedule.

What You Get When You Sign Up Today

How Many Strokes Do You Want Analysed?

One Stroke


Two Stroke


Three Stroke


Fourth Stroke

Important: Please be aware, you must have attended an Effortless Swimming clinic
to be eligible for this offer. To find a clinic near you, click here.

These Sessions Are Strictly
Limited To 20 People

A high level of personal detail goes into our filming and analysis sessions. This means we have to cap sessions at just 20 participants. That way, we can ensure you get the direct, personalized support required to elevate your performance in the water.

Designed For Swimmers Of All
Abilities And Ages

Whether you are swimming for fitness and enjoyment or to qualify for KONA, our follow-up filming and analysis will reveal your progress and isolate areas for additional improvement.

*Suitable for adults, teenagers and swimmers 9 years or older
who have attended an Effortless Swimming clinic.

"Very helpful in improving my swimming"

"Brenton has an excellent understanding of the fundamentals of swimming. His stroke analysis is insightful and detailed, complimented by clear and concise instructions. It has been very helpful in improving my swimming"
Juan Aw


"The critical analysis of all 4 of my swimming strokes has been excellent. Not only has there been constructive emphasis, but also followed up with outlining appropriate drills to perform. He has taken great care to show on the video what can be improved"
John Cocks

“Best way to see what I had to tweak”

"The best way to see what I still had to tweak; and what new things to follow up on. Really convenient"
Michael Bruce

What Do I Need To Bring?

We take care of all the technical aspects and logistics on the day so all you need to bring are bathers and goggles. The most important thing you need on the day is a willingness to discover new ways to swim faster and more efficiently.


We coach nationwide. Choose the most convenient location for you…


Huntingtower School Pool,
Waimarie Dr, Mount Waverly, VIC 3149


June 23rd, 2024
2:45 PM – 3:15 PM

August 3rd, 2024
2:45 PM – 3:15 PM


Aquatic Achievers Warriewood Swim School
6/2 Daydream St, Warriewood NSW 2102


May 26th, 2024
11:45 AM – 12:15 PM

June 23rd, 2024
11:45 AM – 12:15 PM

July 28th, 2024
11:45 AM – 12:15 PM


Indooroopilly State School Pool
426 Moggill Road, Indooroopilly


July 20th, 2024
2:00 PM – 2:30 PM


6 Girraween Ct, Sunshine Beach QLD 4567, Australia


No schedules are available yet.
To join the waitlist, Click Book Now and click add your
email to the waitlist.

Don’t see your city? Or the dates above don’t work for you?
Email us here and let us when and where you’d like us to visit.

Gift Vouchers - Give The Gift Of Swimming

Need a birthday present for a loved one? Freestyle Stroke Correction – Clinics gift vouchers are available for purchase here .

“I set a new race PB…”

2.2k at 1:27/100m in a lake Yesterday. Almost easy. 1st Time of the year... I usually swim 1:32 to 1:35/100m ! So
happy ! Thank you !!!
Jean-Philippe Turcotte

“I shaved a minute off my 500m…”

“I have learned and improved so much in this amazing course… After completing day 5, I shaved a minute off my 500m and achieved my PB with much less effort than before.”
Quang Pham

“At least 20 sec faster than my PB…”

“I have NEVER swam under 2:00 min in spite of some seriously strenuous effort, and usually swim in the 2:10 range. This morning I swam 3 laps under 2:00 — a 1:45 — that’s at least 20 sec faster than my PB !!
David Doran

Build On The Amazing Progress You Have Already Made

Claim Your Follow-Up Underwater Filming And Analysis Today…

Frequently Asked Questions

The follow-up filming and analysis sessions are suitable for swimmers and triathletes from nine years and up of all abilities. The only requirement is that you must have already attended an Effortless Swimming clinic.

The clinics are held in various locations across Australia on a regular basis. You can find the most convenient location and date for you in the ‘Locations’ section above.

The sessions are made up of a maximum of 20 swimmers. During the sessions an experienced member of our coaching team will film and then later analyse your stroke within 7 days of attending.

Unfortunately, no. Only swimmers who have previously attended an Effortless Swimming clinic can attend a follow-up filming and analysis session. To attend an Effortless Swimming clinic, click here.

No. You won’t be competing against other swimmers during the session. You will be filmed swimming on your own with the entire focus on your stroke so that we can assess your progress and provide you with the next steps for continued improvement.

You will be given free access to the Skillest app where you can watch and review your videos and analysis anytime from home. The Skillest app can be downloaded on iOS, Android or accessed via your internet browser.

After your session, our coaching team will spend the time needed to analyse your stroke and provide you with customised drills for your ongoing training. This process will be completed within 7 days of your session.

Your coach will be a member of the experienced Effortless Swimming coaching team. All our coaches have competed or coached at the national or international level, and teach in a supportive way that aligns with your goals in the water.

When you sign up for your session today, you need to choose how many strokes you would like filmed and analysed. Then you will be charged the corresponding amount. Once payment has been made, you will receive confirmation and full details for your upcoming session.

Yes, of course! Our team is available to answer any questions you have. Simply email us at [email protected] and we’ll respond back to you as quickly as possible.

Have other questions? Call us in Australia on 1300755088 or contact us here.

Cancellation policy – Because most clinics sell out, we require 7 days’ notice if you can’t attend the clinic.


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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen



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