Category: FeaturedPost


THIS Is Why It’s So Hard To Get A High Elbow Catch!

One of the most common questions we get when swimmers come to our freestyle clinics is “What can I do to get faster?” One of the things that we have found to be most effective when it comes to improving your swim speed is improving the catch and improving the pull through. The catch, it’s […]


How to Continually Improve Your Swimming

Welcome to swimming news this week; this week we talk about the importance of consistency, why you should get flexibility tested and I have a back stroke and a breast stroke tip for you. 00:21 – Is Your Training Consistent? 01:22 – Flexibility Testing 02:25 – ‘World’s Best Swimmer’ Now Free 02:58 – Supercharging Your […]