Swim Clinics

Freestyle Clinics

with underwater filming and analysis

This 3.5-hour freestyle stroke correction clinic with underwater filming and analysis helps swimmers and triathletes improve their technique and efficiency, by using the latest stroke development techniques. For adults and teenagers 12-18 y.o.

Butterfly, Backstroke and Breaststroke clinics

with underwater filming and analysis

Small group, highly focused stroke correction clinics for kids and teenagers to improve their butterfly, backstroke and breaststroke technique. For ages 9-16

Follow-up Filming

For swimmers who have already completed an Effortless Swimming clinic and want to have their stroke filmed and analysed for feedback.

What People Are Saying About the Clinics

Sabina

Melbourne

I consider my self a good swimmer for someone who never was in a club or race but normally can easily hold the fast lanes. So I was quite positively surprised to lean within the few hours so many things I can practically improve and work on over time. Absolutely worth it.

Rosy Pragono

Sydney

I thought I should tell you that today I timed my 400m for the first time since attending your Sydney clinic in July. My time was 9:22. Today it was 8:24. Incredible. Thank you so much, now I can reach my goal of completing my bronze this summer!

Paula Luke

Sydney

I just wanted to say a big thank you for the clinic on Sunday. I have just saved 10 seconds off my 100m and it felt easier!!! I have just done 2km in the pool and it feels like I have only done 500m.

Michael Taylor

Canberra

I just wanted to pass along my appreciation and thanks for your swim clinics. Last weekend I completed my first event since then – a Sprint distance triathlon at Jervis Bay. Previously my PB for swim leg was 20:31 and on the weekend I smashed it and PB in 16:24. So again, I just wanted to say thanks.

Estelle Wicks

Newcastle

Excellent swim clinic , gained a lot of information to improve my swimming. Teacher was excellent, knew his stuff, very informative, explained in simple easy to understand terms what I needed to do to improved my body position, stroke, recovery etc. I would recommend this swim clinic & teacher to my friends

Sarah Ciesiolka

NSW

A little over a month ago, my 10-year old son attended a Freestyle Clinic run by Brenton and the Effortless Swimming team. What a fantastic experience! The opportunity for immediate feedback via video analysis was priceless for Gus and, quite simply, the results speak for themselves. Since the clinic, he has dropped a whopping 25 seconds from his 400m freestyle time, down to 1.25 per 100m over that distance. I would have absolutely no hesitation in recommending a Clinic to others keen to improve their performance in the water

Simon Ernst

Canberra

I’ve spent a few sessions in the pool this week using the technique you recommended and I’ve set a few PBS as a result. I’ve never gone under 1:35 over 100m before and yesterday I clocked 1:28, and that wasn’t ‘sprinting’ either. My PB in my 300m warm up was 5:01 and in the same session clocked 4:55! You’ve opened up a whole new level of opportunity in the water I always knew (hoped) was there but never thought I’d be able to find.

Ken Saville

New Castle

I learned things that I had never heard of in swimming and in a way that I will be able to implement them through feel. I would totally recommend it to anyone from budding young athletes to iron men to old guys (all of whom were in our group).

John Fulker

Sydney

Thought I would just share what a difference your swim clinic has made in such a short time. Just over a week after the clinic, I did a 1 km TT with buoy as that has been my benchmark over the years. Previous best was 18.40, today 18.03. I just feel so much better in the water.

Scott Bradford

Sydney

I knocked 6 minutes off my time from last years Nepean Triathlon swim…I felt much more relaxed, in control and felt smooth – it is the first time I have actually enjoyed the swim (after about 8 triathlons!)

Heath Niven

QLD

Thanks for the guidance in the swim clinic, my times have improved by 10-15 seconds per 100mt and I am able to complete long endurance sessions (3km) with minimal effort

Have other questions?

Call us in Australia on 1300755088 or contact us here.

Cancellation policy – Because most clinics sell out we require 7 days notice if you can’t attend the clinic.

Swim Clinics

Freestyle Clinics

Butterfly, Backstroke and Breaststroke clinics

Follow-up Filming

What People Are Saying About the Clinics

Sabina

Rosy Pragono

Paula Luke

Michael Taylor

Estelle Wicks

Sarah Ciesiolka

Simon Ernst

Ken Saville

John Fulker

Scott Bradford

Heath Niven

Have other questions?

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Alex McFadyen

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