Freestyle Stroke Correction – Clinics

What is it?

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.

Who is it for?

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for adults, teenagers and swimmers 12 years or older.

What you'll learn and cover during the clinic:

The fundamentals of fast and efficient freestyle

so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve

Comprehensive ‘before and after’ video analysis

from multiple angles above and below the water. You’ll be sent all of your videos and recorded analysis from the day thru the Skillest app (click here for instructions) to keep and watch over whenever you like.

The ideal body position for minimal drag

and the key aspects of the stroke that help you achieve it.

Why most swimmers struggle to find the ‘elusive’ catch

and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).

How to implement your new stroke changes into daily training

even if you’re training on your own or with a squad.

Price: $249

(includes a copy of your before and after underwater filming and recorded video analysis via the Skillest app)

How many spots are available for each clinic?

Each clinic is capped at a maximum of six swimmers to one coach and depending on the location, there are one or two coaches on the day.

The maximum clinic size is two coaches and 12 swimmers.

What you’ll need:

Fins/Flippers (We recommend DMC Elite fins)

You can purchase it online ' here

Front Snorkel (optional)

available for purchase here


You’ll be taken directly to a booking and payment page via WeTeachMe when booking.


Huntingtower School Pool,
Waimarie Dr, Mount Waverly, VIC 3149

February 6th,2021
10:30 AM – 2:00 PM
3:00 PM – 6:30 PM

February 7th, 2021
8:00 AM – 11:30 AM
12:30 PM – 4:00 PM




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Coorparoo State School Pool
Coorparoo State School, Halstead St, Coorparoo

March 20th, 2021
11:30AM – 3:00 PM
3:30 PM – 7:00 PM

March 21st ,2021
7:00 AM – 10:30 AM
11:30 AM – 3:00 PM



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Noosa Aquatic Centre
6 Girraween Ct, Sunshine Beach QLD 4567, Australia

January 30th, 2021
08:45 AM – 12:15 PM
1:30 PM – 5:00 PM

January 31st, 2021
09:00 AM – 12:30 PM
1:30 PM – 5:00 PM

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Smithfield Pool
41 Leisure Park Rd, Smithfield QLD 4878, Australia

April 11th,2021
9:00 AM – 12:30 PM
1:00 PM – 4:30 PM

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Northern Beaches Leisure Centre
7-31 Erskine Pl, Burdell QLD 4818, Australia

April 10th,2021
9:00 AM – 12:30 PM
1:00 PM – 4:30 PM

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Sydney (Brooke Withers Swim School)

Brooke Withers Swim School
6/2 Daydream St, Warriewood NSW 2102

January 24th, 2021
9:00 AM – 12:30 PM
1:30 PM – 5:00 PM

January 31st, 2021
9:00 AM – 12:30 PM
1:30 PM – 5:00 PM

February 14th, 2021
9:00 AM – 12:30 PM
1:30 PM – 5:00 PM

February 21st, 2021
9:00 AM – 12:30 PM
1:30 PM – 5:00 PM

March 7th, 2021
9:00 AM – 12:30 PM
1:30 PM – 5:00 PM

Book Now

Is your city not listed or the dates above don't suit you?

Let us know where you'd like us to visit by emailing us here

Gift Vouchers

Need a birthday present for a loved one? Freestyle Stroke Correction – Clinics gift
vouchers are available for purchase here.

What People Are Saying About The Program

Have other questions? Call us in Australia on 1300755088 or contact us here.

Cancellation policy – Because most clinics sell out we require 7 days notice if you can’t attend the clinic.