Same Stroke Rate, Two Less Strokes Posted on December 3, 2018December 3, 2018 by Brenton Ford | 0 CommentsShare this article Post NavigationPrevious: Same Stroke Rate, Two Less Strokes…Shave 6 Seconds From 100m Pace Want Weekly Swim Tips Like ThisDelivered Straight To Your Inbox? Yes! Send me swim tips each week!Related PostsLeave a comment! Cancel replyYour email address will not be published. Required fields are marked *Name: Email: Website: Save my name, email, and website in this browser for the next time I comment.