What Is Your Most Pressing Question About Swimming?

As a swimming coach I’m always asked a lot of different questions about improving technique, increasing speed, learning the correct breathing method, etc.  It got me wondering what the biggest challenges everyday swimmers are having. If there was one thing which if you could get right, you know your swimming would improve dramatically, what would […]

Freestyle Breathing Technique: Pinpoint your problem

There are some common questions that pop up by new swimmers about how to breath properly in freestyle swimming. A swimmers ability to swim efficiently relies heavily upon getting the breathing correct. In freestyle swimming, body position needs to be correct before anything else. But for many, once they throw in breathing…it all goes haywire! […]