How To Increase Lung Capacity With Swimming

If you’ve ever wondered why some swimmers could challenge a fish in a breath-holding competition, and others can’t hold their breath long enough to say the word ‘fish’, this might be the most important article you ever read. Imagine swimming at a faster pace for longer because you learned a simple exercise you could easily […]

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney