This triathlete said he feels stuck at his current pace, and he’s not sure how to swim faster. In this video we cover: 0:39 ‘Downhill’ swimming = Too deep? 1:50 Posture For Better Body Position 3:24 Change This Entry Trajectory For Less Drag And A Better Catch 4:30 Swim With Your Body, Not Just Your Arms 5:38 Reach For The Wall 6:30 Shallower Pull = More Power 8:45 Drills for body connection
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
