1,000+ Happy Customers
Improve your Freestyle speed
in 8-weeks
or get a full refund
- Access the program online at any time that suits you, 24/7
- Specifically designed to improve your swimming efficiency & endurance
- Available worldwide with English, Italian and Spanish subtitles.
- Follow at your own pace, consecutive days of participation are not necessary
- Includes: Answers to your questions and comments by an Effortless Swimming coach
100% Money
back guarantee
30-day risk
free trial
Limited
time offer
- 17+ years National Coaching
- 6,200+ Swimmers Coached
- 1,000+ Members and Counting
- 32+ million YouTube views
- 750,000+ Podcast Downloads
PLEASE NOTE:
This course is for swimmers who can confidently swim at least 400m already who want a structured way to improve every aspect of their freestyle stroke to swim faster.
1,000+ Happy Customers
Improve your Freestyle speed
in 8-weeks
or get a full refund
- Access the program online at any time that suits you, 24/7
- Specifically designed to improve your swimming efficiency & endurance
- Available worldwide with English, Italian and Spanish subtitles.
- Follow at your own pace, consecutive days of participation are not necessary
- Includes: Answers to your questions and comments by an Effortless Swimming coach
100% Money
back guarantee
30-day risk
free trial
Limited
time offer
PLEASE NOTE:
This course is for swimmers who can confidently swim at least 400m already who want a structured way to improve every aspect of their freestyle stroke to swim faster.
FEATURED IN:
Swimming Became Effortless For 6,000+ Customers - Find Out Why
Tap into expert coaching, progressive training, and a supportive community to enhance your swimming skills.
1,000+ happy customers
“Wow..this has made a huge improvement for me! The course made me feel like I was gliding through the water and not fighting it…..finally!!!”
Gliding through the water and not fighting it…
Frank Kienle
“My feeling in the water really developed. My ‘normal’ pace seems much more sustainable now, I feel more relaxed and am I am not afraid doing harder efforts”
I’ve taken 6 seconds off my 100’s
Oke Büll
“This is pure gold. I fancy myself as a reasonably advanced swimmer and have studied the sport for some time. Thanks for this inspiring course.”
This is pure gold…
Carlo Pagni
WHAT IF I TOLD YOU THAT IN JUST WEEKS, YOU COULD SWIM FASTER THAN EVER BEFORE?
WHAT IF I TOLD YOU YOU COULD SWIM FASTER WITH HALF THE EFFORT YOU'RE PUTTING IN RIGHT NOW?
WHAT YOU'VE ALREADY FIGURED OUT IS THAT YOUR TECHNIQUE HAS MANY MOVING PARTS THAT CAN IMPACT YOUR SPEED.
- Hitting a plateau where your speed and times won't budge, affecting your enjoyment.
- Getting out of breath without getting any faster when you push your speed.
- Envying swimmers who effortlessly outpace you with seemingly half the effort.
- Feeling overwhelmed by information overload on technique from online sources.
- Spending hours training, yet seeing minimal improvement in speed.
IF YOU'RE COMMITTED TO SWIMMING FASTER FREESTYLE…
- The specific aspects of your technique to focus on for immediate speed improvements.
- The secret to maintaining a clear swimmer's mind, eliminating overthinking.
- Optimal workouts and drills to make speed a natural part of your stroke.
- Methods to increase power without raising effort levels, enabling faster and longer swims.
- Immediate actions to optimize your water positioning for enhanced propulsion.
- The specific aspects of your technique to focus on for immediate speed improvements.
- The secret to maintaining a clear swimmer's mind, eliminating overthinking.
- Optimal workouts and drills to make speed a natural part of your stroke.
- Methods to increase power without raising effort levels, enabling faster and longer swims.
- Immediate actions to optimize your water positioning for enhanced propulsion.
The Future is Here! 💙
- Keeping or even SETTING the pace and feeling strong in an open water event…
- Easily shaving time off Personal Records to prove something to themselves…
- Sprinting out of the water ahead of the pack in a triathlon or Ironman…
- Winning or placing consistently at Masters events…
OVER THE COURSE OF JUST 8 WEEKS…
THE SURFACE OF YOUR CURRENT FREESTYLE TECHNIQUE
Week 1
BREATHING AND RELAXATION
- In-depth Breathing & Relaxation Video Lesson with Brenton Ford
- My 2-Part “Relaxation System” for staying composed in the water
- Controlled Breathing 101
- Advanced breathing techniques
- 5-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Breathing & Relaxation Workouts
Week 2
POSTURE, HEAD POSITION AND KICK (& ATTITUDE!)
- In-depth Posture, Head Position and Kick Video Lesson with Brenton Ford
- My “3 Cues for Proud Posture”
- Head position 101
- Developing a highly effective kick to propel yourself forward
- 5-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Posture, Head Position and Kick Workouts
WEEK 3
BALANCE, ALIGNMENT & HAND POSITION
- In-depth Balance, Alignment & Hand Position
Video Lesson with Brenton Ford - Mastering the “3 H’s” Behind Supreme Balance
- My Easy to Adopt “Train Track” Body
Alignment Method - My “3-Point Hand Position” Technique for
Optimal Hand Position - 5-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Balance, Alignment & Hand Position Workouts
WEEK 4
ROTATION, RECOVERY AND ENTRY
- In-depth Rotation, Recovery and Entry Video Lesson with
Brenton Ford - The 2-Step Shoulder Rotation Technique Used by Elite Swimmers
- The “Piece of String” Trick that Makes it Getting the Correct
Recovery Easy - How to Enter the Water to Assertively Propel Yourself Forward
- 4-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Rotation, Recovery and Entry Workouts
WEEK 5
THE CATCH
- In-depth Catch Video Lesson with Brenton Ford
- Demystifying the Catch in Two Easy-To-Learn Steps
- My “Big Paddle” Tactic for Generating Powerful Propulsion
- How to Use the Catch as Your “Setup Phase” To Power the
Rest of Your Stroke - 4-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Catch Workouts
WEEK 6
THE POWER DIAMOND
- In-depth Power Diamond Video Lesson with Brenton Ford
- A 3-Point Checklist for Achieving the Power Diamond
- How to Engage Your Stronger Back & Shoulder Muscles
- My “Surface Area Maximizer” Method for Maximum Propulsion
- 4-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Power Diamond Workouts
WEEK 7
KICK TIMING & TYPE (AND “THE SERAPE EFFECT”)
- In-depth Kick Timing and Type Video Lesson with Brenton Ford
- “The Serape Effect” that Creates Power Like an Elastic Band Snapping Back
- Mastering the Right Kick Timing
- The 3 Must-Know Kick Types (and When to Use Them)
- 4-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Kick Timing & Type Workouts
WEEK 8
STROKE RATE
- In-depth Kick Timing and Type Video Lesson with Brenton Ford
- The 3 Keys to Increase Your Stroke Rate Without “Spinning
Your Wheels” - How to Find Your Stroke “Sweet Spot” for Every Distance
- Stroke Rate Ramp Test Calculator for Calculating Your Best Stroke Rate
- 4-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Kick Stroke Rate Workouts
- In-depth Breathing & Relaxation Video Lesson with Brenton Ford
- My 2-Part “Relaxation System” for staying composed in the water
- Controlled Breathing 101
- Advanced breathing techniques
- 5-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Breathing & Relaxation Workouts
WEEK 1
- In-depth Breathing & Relaxation Video Lesson with Brenton Ford
- My 2-Part “Relaxation System” for staying composed in the water
- Controlled Breathing 101
- Advanced breathing techniques
- 5-Part Warm Up Drill Plan (inc. explainer videos)
- 3x Comprehensive Breathing & Relaxation Workouts
As you can see, I’ll guide you through absolutely everything you need to do to start swimming faster…
…IF YOU SIMPLY FOLLOW THE STEPS THAT I GIVE YOU, YOU’LL SHAVE SECONDS (EVEN MINUTES) OFF YOUR PRS JUST WEEKS FROM NOW…
-
Just $85
$105 - One-time payment
- Guaranteed
- In the exclusive 8-Week Faster Freestyle Course Members' Area, you'll have direct access to me.
- Ask questions, seek extra guidance, or celebrate your victories—it's like having a coach by your side at the pool!
100% ONLINE AND ON DEMAND LEARNING
With the 8-Week Faster Freestyle Course, swimming coaching has never been more convenient or effective. Access all the video lessons, training drills and workouts on your schedule at your local pool via your smartphone, tablet or laptop.
SO, JUST TO SUM IT UP, HERE’S EVERYTHING YOU WILL GET WHEN YOU JOIN TODAY…
- A step-by-step, guided 8-week swimming program
- 8x on-demand video lessons
- 24x workouts for rapidly building your swimming skills
- 27x different warm up drills with walkthrough videos
- Stroke Rate Test Calculator for finding your stroke “sweet spot”
- Annotated HD video breakdowns to highlight key concepts
- Access to the private 8-Week Faster Freestyle Course Members’ Area
- Direct access to head coach Brenton Ford
- A step-by-step, guided 8-week swimming program
- 8x on-demand video lessons
- 24x workouts for rapidly building your swimming skills
- 27x different warm up drills with walkthrough videos
- Stroke Rate Test Calculator for finding your stroke “sweet spot”
- Annotated HD video breakdowns to highlight key concepts
- Access to the private 8-Week Faster Freestyle Course Members’ Area
- Direct access to head coach Brenton Ford
MY FASTER FREESTYLE 30-DAY RISK-FREE GUARANTEE
I'm so Sure this Course Will Help You Swim Faster, I 100% Guarantee it.
That’s how committed I am to helping you swim faster.
-
Just $85
$105 - One-time payment
- Guaranteed
- You can confidently swim a minimum of 400m freestyle
- You are an adult swimmer who wants to swim faster recreationally
- You are a triathlete, Masters or competitive swimmer who wants to finish higher on race day
- You have recently completed the Effortless Swimming Five Day Catch Challenge
DOES ANY OF THIS SOUND LIKE YOU?
Then you are ready to start swimming faster today…
IMPORTANT:
Brenton Ford
Head Coach of Effortless Swimming
WHY LISTEN TO ME ABOUT SWIMMING FASTER?
I’m Brenton, Head Coach of Effortless Swimming, with 20 years of experience coaching over 6,000 swimmers at all levels. Whether you’re a recreational swimmer, Master, triathlete, or open water enthusiast, the desire to swim faster is universal.
The joy of effortless speed in the water is unmatched, and I’ve been helping people achieve it for two decades. The techniques, workouts, and drills I’ll share have powered swimmers to national championships, including my own victories.
Whether your goal is competitive racing or beating your personal best, the methods I teach are proven. If you’re ready to swim faster than ever, I look forward to welcoming you inside the 8-Week Faster Freestyle Members’ Area.
- National Masters Coach of the year (2012)
- National Finalist in (200 IM/400 IM/200 Breaststroke)
- Winner of 5x Founders Trophies at the Master's National Championships
- Age group record holder for Ironman New Zealand swim leg (47:01)
- Coaching and competing at a national level for 17 years
-
Just $85
$105 - One-time payment
- Guaranteed
“I HAVE NO GROUP TO TRAIN WITH…”
I’ll provide weekly workouts for easy solo sessions in your local pool, ensuring accessibility for all.
“I’M ALREADY A STRONG SWIMMER, I’M NOT SURE THIS PROGRAM WILL MAKE ME ANY FASTER…”
I’ve designed this program so that even the most experienced swimmer can use it to swim faster.
The lessons can be applied to match your current speed and experience, so you can optimize all aspects of your technique to unlock speed. Remember… even Olympic Gold Medallists can find more speed – and if they can, so can you!
“I HAVE NO GROUP TO TRAIN WITH…”
I’ll provide weekly workouts for easy solo sessions in your local pool, ensuring accessibility for all.
“I’M ALREADY A STRONG SWIMMER, I’M NOT SURE THIS PROGRAM WILL MAKE ME ANY FASTER…”
I’ve designed this program so that even the most experienced swimmer can use it to swim faster.
The lessons can be applied to match your current speed and experience, so you can optimize all aspects of your technique to unlock speed. Remember… even Olympic Gold Medallists can find more speed – and if they can, so can you!
“I’M SUPER BUSY, I DON’T THINK I HAVE TIME TO FOLLOW A COACHING PROGRAM…”
“I’M SUPER BUSY, I DON’T THINK I HAVE TIME TO FOLLOW A COACHING PROGRAM…”
- …Keep or even SET the pace and feel strong in an open water event…
- …Or sprint out of the water ahead of the pack in a triathlon or Iron Man…
- …Or win or place consistently at Masters events…
- …Or simply shave time off your PRs to prove something to yourself…
-
Just $85
$105 - One-time payment
- Guaranteed
- …Keep or even SET the pace and feel strong in an open water event…
- …Or sprint out of the water ahead of the pack in a triathlon or Iron Man…
- …Or win or place consistently at Masters events…
- …Or simply shave time off your PRs to prove something to yourself…
-
Just $85
$105 - One-time payment
- Guaranteed
Yes, of course! You can reach out to me and my team on 1300755088 or contact us here.