Tahiti 🌺 Swim
RETREAT

📍Tahiti & Moorea, French Polynesia

Dates

29 May - 04 June 2027 SOLD OUT

Duration

7 Days/6 Nights

Level

Intermediate-Advanced

Dates

29 May - 04 June 2027

Duration

7 Days

Level

Intermediate - Advanced

Spots

Max 16 swimmers

Embark on an unforgettable open-water swimming adventure in the breathtaking lagoons and reefs of French Polynesia. This seven-day journey takes you from the black-sand beaches of Tahiti to the turquoise waters of Moorea, offering a perfect balance of exhilarating swims, cultural experiences, and serene island exploration.

Days
0
Guided Adventure Swims
0
Swimmers
0
ISLAND PARADISE
24 /7
Experience
0 ★

🏊

Minimum requirement: Must be able to swim 2km in 45 minutes and be comfortable swimming 2km continuously. Not sure if you qualify?

Why tahiti & Moorea?

Experience French Polynesia from the water on a seven-day swim adventure through the lagoons, reefs and open waters of Tahiti and Moorea. Across the week, you’ll take on 10 guided swims, from calm inner lagoons and colourful reefs to longer open-water swims along Moorea’s dramatic coastline. With distances ranging from relaxed afternoon swims to an optional 5km outer reef swim, each day offers somewhere new to explore.

Coaching is a big part of the experience. You’ll start the week with underwater filming, receive personalised technique feedback and one-to-one coaching, then finish with a second filming session to see how your stroke has progressed. Away from the swimming, there’s plenty of time to experience the islands themselves — from boat charters and reef walks to Coco Beach, marine life encounters and waterfront dining. It’s a week designed to combine great swimming, great coaching and one of the most spectacular open-water destinations in the world.

🌊

Open Water

2 - 5km of guided swimming per day

🎥

Video Analysis

Underwater & above water stroke review

🌴

TWO ISLANDS

Explore Tahiti & Moorea by land and water

🍽️

Meals

Full board (breakfast, lunch and dinner)

Your 7-Day Journey

Every day is designed to build your confidence, technique, and love of swimming.

WELCOME TO TAHITI

📍 Papeete, Tahiti
🏊 Afternoon Swim: 2.0 km

Arrive on Tahiti and settle into your waterfront accommodation at the Tahiti Pearl Beach Resort before heading out for your very first swim in the bay. This relaxed session, with underwater filming at the end, is the perfect way to ease into the warm, crystal-clear waters while our coaches capture your baseline stroke.

Back at the resort, we'll unwind and come together for a private welcome banquet, with fresh local seafood and waterfront views to kick off the week in style.

TECHNIQUE MEETS ADVENTURE

📍 Inner Reef & Reef Walk, Tahiti
🏊 Morning Swim: 2.5 km | Afternoon Swim: 1.5 km

Start the day with a charter boat to the inner reef, where calm, sheltered waters set the stage for a technique-focused session. Your coaches will review your underwater footage from Day One and work closely with you on the key changes that will make the biggest difference to your swimming.

In the afternoon, we walk along the reef in front of the hotel before swimming back to shore together — a relaxed way to explore the shallows, spot marine life up close, and put the morning's technique work into practice.

OUTER WATERS & THE JOURNEY TO MOOREA

📍 Outer Reef, Tahiti → Cook's Bay, Moorea
🏊 Morning Swim: 3.0 km | Afternoon Swim: 2.0 km

This morning, a half-day boat charter takes you beyond the inner lagoon for your first outer reef swim of the trip — more open water, a different underwater landscape, and your first real taste of Tahiti's wilder waters.

In the afternoon, we transfer by ferry to the island of Moorea, where dramatic volcanic peaks and turquoise lagoons set the scene for the next stage of the journey. After checking into the Sofitel Moorea, half the group will have a one-to-one coaching session before enjoying a lagoon swim and taking in Moorea's vibrant inner reef for the first time.

VOLCANIC PEAKS & OPEN WATER

📍 Outer Reef & Lagoon, Moorea
🏊 Morning Swim: 3.0 km | Afternoon Swim: 2.0 km

Today we explore more of Moorea's spectacular waters with a half-day boat charter out to the outer reef, following the island's dramatic volcanic coastline through open water and past new stretches of coral.

In the afternoon, half of the group will receive personal one-to-one coaching feedback before our second relaxed lagoon swim. By the end of the trip, everyone will have had their turn with the personal coaching sessions.

WHERE THE REEF MEETS THE BEACH

📍 Outer Reef & Coco Beach, Moorea
🏊 Morning Swim: 3.5 km | Afternoon Swim: 1.5 km

A full-day boat charter takes you further out to Moorea's outer reef, through nutrient-rich waters that attract an incredible diversity of marine life. After the swim, we land at the beautiful Coco Beach for lunch and time to relax on the sand before heading back into the water for a short swim to a shallow sandbar teaming with rays and white-tip reef sharks.

In the afternoon, the coaching sessions of the trip take place, alongside a lagoon swim — a fitting way to close out your time in Moorea's waters.

THE GRAND FINALE: THE OUTER REEF CROSSING

📍 Moorea → Tahiti Pearl Beach Resort
🏊 Morning Swim: Up to 5.0 km

Our final full day begins with an early transfer back to Tahiti, with a half-day boat charter along the way for the standout swim of the week — an outer reef swim of up to 5km for those wanting to push themselves, venturing into open water most swimmers will never experience. A shorter option is available for those who'd prefer to keep things relaxed.

Back at the Tahiti Pearl Beach Resort, we'll wrap up with a final filming session in the afternoon, giving you and your coaches a clear before-and-after picture of how your technique has developed. The evening closes with a private farewell banquet, celebrating a week of adventure, coaching and open water swimming with fresh seafood and waterfront dining.

FAREWELL, TAHITI

📍 Papeete & Fa'a'ā International Airport

After one final breakfast together, we transfer to Fa'a'ā International Airport for departures. As the island fades from view, you carry with you a week of coaching, swimming, and unforgettable memories in one of the world's most beautiful marine environments.

Farewell Japan | さようなら, 日本

✈️ Departure: Tokyo

Departure Day. There are no activites on the final day, and you are free to leave at any time after breakfast.

What's Included

✓ Included

All accommodation (6 nights)

All meals as listed above

All coaching sessions & video analysis

All activities listed in the itinerary as included for the trip

Open water safety support (kayaks & boats)

All transport as part of the itinerary

Effortless Swimming camp kit

The best week of swimming

✗ Not Included

International & domestic flights

Visas (check requirements for your nationality)

Personal travel insurance (mandatory)

Meals & beverages not listed above or purchased outside the resort

Personal expenditure (souvenirs, laundry, tips)

Early check-in / late checkout charges

Airport transfers (arrival & departure)

Meet the Coaches

Our coaches combine elite competitive experience with a genuine passion for helping every swimmer reach their potential.

Brenton Ford

For the past 19 years, I’ve helped 8,000+ swimmers improve their technique, build confidence in the water, and swim faster with less effort. I'm an Australian National swimmer and have worked with swimmers all around the world — from beginners to professional triathletes, including Kat Matthews and Chelsea Sodaro.

Tasmynne Roe

I’ve coached swimmers of all ages and levels for the past 14 years — from complete beginners through to competitive youth and adult athletes. My swimming background includes being a former South African swimmer, multiple national champion and record holder, and two-time World Cup finalist.

What They Say

I was expecting a lot, but I got so much more. The stunning nature, incredible wildlife, delicious food, and excellent organization all exceeded my expectations. Throughout the entire stay, I was in constant awe. It was truly an experience of a lifetime. On top of that, the swim coaching in the coral lagoon and the valuable tips for open-water swimming on the outer side of the reef were exceptional. My confidence in open-water swimming improved significantly, and I left feeling much more capable and comfortable in challenging conditions.
Martin Stepka
Switzerland - Tahiti Camp 2026
I’ve joined two trips organised by Effortless Swimming—to the Galápagos and, most recently, Tahiti—and have also completed the eight-week Faster Freestyle course and five-week Catch course. The trips are first-class: small groups, spectacular locations and excellent coaches providing video analysis, in-water teaching and world-class feedback. My swimming has improved enormously, and I now feel stronger, more comfortable and more confident swimming longer distances in open water. Aaron (the trip organiser) is a swimmer himself and genuinely understands what swimmers want and need. These are the best-organised trips I’ve experienced. From a guest’s perspective, everything runs smoothly: amazing swims, superb hotels, great food and wonderful people. The combination of the courses and trips has helped me improve from 2:00 per 100 metres to 1:40 in just 18 months. I cannot recommend Effortless Swimming highly enough.
Brett Ansley
Spain · Tahiti Camp 2026
This trip is amazing. It’s spectacular, breathtaking and a lot of fun. My idea of a fantastic vacation is swimming somewhere warm, surrounded by other swimmers, having a real vacation and being treated really well. I wasn’t expecting such first-class service.
Peter Churchman
USA - Tahiti Camp 2026
Tahiti is pretty friggin fabulous! Beautiful clear blue waters, lots of things to see in the water, great coaching and a great group. I’ve made some tweaks to my stroke throughout the week, and I’m feeling really good about my swimming.
Krista Lewis
AUS · Tahiti Camp 2026

🇵🇫 Ready to Swim in TAHITI?

Spots are strictly limited. Secure your place with a deposit.

29 May - 04 June 2027 SOLD OUT

Single room $12,500 AUD
Twin share (per person) $9,900 AUD
*Twin share is only available when booking with a partner or friend.
Deposit: $3,000 AUD upon booking

Week 1: 29 August - 05 September 2027

Single room

$6900 USD

Twin share (per person)

$4900 USD p.p

Deposit: $1500 upon booking

Your deposit secures your spot.

Balance is due 120 days before departure. Twin-share bookings: change quantity to 2 at checkout.

FAQ

What fitness level is required?

To join this camp, you should be comfortable swimming 2km continuously in 45 minutes or less.  If you’re unsure whether you qualify, get in touch, and we’ll help assess your readiness.

When should I arrive?

Our first activity will be after lunch on day one, so aim to arrive before 2pm.

  • Goggles (at least one tinted pair for sunny conditions)
  • Swimwear
  • Fins / flippers
  • Wetsuit (recommended for open water)
  • Rashie/rash vest (optional) – This will come in useful for when we are swimming during the day and the sun is at it’s strongest

We’ll send a full packing list before you travel.

Faaʼa International Airport, also known as Tahiti International Airport (IATA: PPT, ICAO: NTAA). From the airport your transfer will take you to the hotel 20 minutes away.

Each swim varies in distance from 2km up to 5km. You’ll be able to wear fins/flippers for most swims if you choose to.

– There’s a $3000 AUD deposit to secure your spot on the camp which is refundable up to 14 days after booking. 
– Full payment is required 120 days before the camp begins
– For cancellations 120 days or more before the camp begins, you can roll your deposit over to another camp within 12 months
– No refund if cancellation occurs within 120 days of the camp start date

Sofitel Kia Ora Moorea Beach Resort

Nestled on a pristine white sand beach facing the island of Tahiti, Sofitel Kia Ora Moorea Beach Resort is an idyllic retreat for open water swimmers and ocean lovers. With crystal-clear lagoon access steps from the shore and calm waters ideal for long training swims, the resort offers a prime location to explore Moorea’s vibrant coral reefs and tropical marine life. Guests can unwind in luxury bungalows set over the water or along the beach, dine on French-Polynesian cuisine, and enjoy world-class sunsets after a day in the sea. The blend of refined elegance and natural beauty makes Sofitel a standout base for aquatic adventures.

Le Tahiti by Pearl Resorts (Name Changed to Tahiti Pearl Beach Resort)

Set on the black sand shores of Lafayette Beach, Le Tahiti by Pearl Resorts offers a peaceful and scenic escape just minutes from downtown Papeete. Overlooking Matavai Bay, where dolphins and whales are often seen offshore, the resort provides direct ocean access ideal for strong open water swimmers looking to train along Tahiti’s dramatic volcanic coastline. The infinity pool, lush tropical gardens, and spacious rooms with private balconies create a tranquil retreat after time in the water. With Polynesian hospitality, oceanfront dining, and easy access to cultural landmarks, Le Tahiti blends natural beauty with authentic island comfort.

Secure your spot by clicking the “Book Now” link on this page. Enter your details and pay your deposit by credit card.The final balance is due 120 days before the camp start date and must be paid by bank transfer only. Credit card payments are not accepted for the final balance. We’ll email you before the due date with your final balance and bank transfer details.

Yes, of course! Non-swimming partners are more than welcome to join. The cost is $4,800 AUD. Please book a single room for yourself and let us know you’d like to bring a non-swimming partner. The total will be $12,500 AUD (single room) + $4,800 AUD (non-swimming partner).

 

All meals for non-swimming partners are included in the price, and they’ll also be able to join us on Day 5 for the boat trip to Coco Beach.

Still Have Questions?

Our team is happy to talk through fitness requirements, the location, payments, or anything else. We want you to feel 100% confident before you book.

START YOUR 14-DAY FREE TRIAL TODAY

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney

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