(Almost) Invisible Changes, But The Clock Doesn’t Lie…

Over the past few months, I’ve worked with triathlete Chris Naimoli, and in this video, we’ll look at some technique changes he’s made to help him break the 30-min barrier in a half IM swim. These changes are often subtle but when you look at the videos closely, you can see how small adjustments can make you significantly faster.

5 Day Catch Challenge:
https://www.effortlessswimming.coach/catchchallenge/

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney