What To Do If You Can’t Beat 2:30/100m
Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
Common Problems For A 2:20/100m Swimmer
Today’s video features Shayne, an Australian-based triathlete who recently completed the 2024 Cairns Ironman with an average swim pace of 2:20 per 100 meters. Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
[Feedback Friday] Can You Teach Yourself To Swim 2.4 Miles?
In this video, we meet Willem, a dedicated triathlete who has been living in a van by himself for over 460 days. His ultimate goal is to complete a full distance Ironman, learning how to swim, bike, and run from scratch. 5 Day Catch Challenge (Improve your catch): https://effortlessswimming.com/5-day-catch-challenge/ 8-week Faster Freestyle Course: https://effortlessswimming.com/8-week-faster-freestyle-course/
How To Use Your Momentum In Freestyle (And Save Energy)
How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/
[Feedback Friday] How To Break 2:00/100m
In this video, we have Leon, who has just been getting back into swimming for 6 months and is averaging around 2:00/100m. We will look into a couple of things that he could do to swim faster. Fix your swimming with the ES membership: https://effortlessswimming.com/training-and-membership-plans/ Send us your videos for Feedback Friday: https://effortlessswimming.com/contact-us/
How This Swimmer Held 1:12/100m…For 4 Hours!
Marathon swimmer Andy Donaldson talks about his freestyle technique and how he can hold 1:12/100m for 4 hours. Improve your swimming here: https://effortlessswimming.com/training-and-membership-plans/ Follow Andy on Instagram: https://www.instagram.com/andy.swimming/?hl=en Get 20% off wetsuits at Great Ocean Wetsuits with code ‘EFFORTLESS20’: https://greatoceanwetsuits.com/ 00:00 Introduction 00:53 Head position 01:17 Breathing 02:49 Kick 03:43 Recovery 05:24 Exit 06:19 Rotation […]
