Sprint Distance Triathlete Can’t Break 1:28 Pace | Feedback Friday

Nicole is a sprint distance triathlete who is trying to break 1:28/100m in her races. There are 3 things she needs to do to get faster. Fix your swimming with the ES membership: https://effortlessswimming.com/training-and-membership-plans/ Send us your videos for Feedback Friday: https://effortlessswimming.com/contact-us/

What Should Your Arms Be Doing In Freestyle?

What should your arms be doing through the catch and pull in freestyle? Find out in this video! Improve your freestyle and find more speed in the ES Membership: https://effortlessswimming.com/training-and-membership-plans/?el=blog

Why Did the Olympic Gold Medal Winner Alter Her Winning Technique?

How Sharon van Rouwendaal, Olympic gold medalist, transformed her swimming technique for even greater speed. Discover the surprising switch she made and understand why top swimmers change their strokes mid-race. Plus, learn the key tips she recommends for amateur swimmers and triathletes to improve their kick. Join the ES community here and improve your technique: […]

Triathlete’s CRAZY Technique Transformation

From age-group triathlete to pro triathlete, Will Draper has made incredible strides in his swimming technique and performance. In just four years, he has transformed his body position, timing, and catch, resulting in significant improvements in his speed and efficiency in the water. Want to know his secrets? Let’s dive in and discover them! GET […]

Zero Swim Experience To Ironman In 7 Months

Brody’s journey from beginner swimmer to Ironman triathlete is gaining global attention. In just 10 weeks, he has improved his swimming speed by 50%. His decision to take on a full Ironman in 7 months and document his progress on YouTube is not only a personal achievement but also a way to raise awareness for […]

I Can’t Believe What Happened At Ironman World Champs || Lucy Charles-Barclay’s Insane Swim!

Lucy Charles-Barclay had an incredible swim in Kona at the Ironman World Champs. Here are 5 things that made her unstoppable in the water. Grab the 5 Day Catch Challenge for $10 here: https://effortlessswimming.com/5-day-catch-challenge/?el=blog Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for technique training videos and workouts: […]