Category: Feedback Friday


Why I Don’t Advise Swimming ‘Downhill’

This triathlete said he feels stuck at his current pace, and he’s not sure how to swim faster. In this video we cover: 0:39 ‘Downhill’ swimming = Too deep? 1:50 Posture For Better Body Position 3:24 Change This Entry Trajectory For Less Drag And A Better Catch 4:30 Swim With Your Body, Not Just Your […]