I Can’t Believe What Happened At Ironman World Champs || Lucy Charles-Barclay’s Insane Swim!
Lucy Charles-Barclay had an incredible swim in Kona at the Ironman World Champs. Here are 5 things that made her unstoppable in the water. Grab the 5 Day Catch Challenge for $10 here: https://effortlessswimming.com/5-day-catch-challenge/?el=blog Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for technique training videos and workouts: […]
Why Your Freestyle Catch Isn’t Working
Swimmer sometimes moves their arm in the WRONG direction in order to setup their catch. In this video, I’ll show the correct way to set up your high elbow position. Grab the 5-Day Catch Challenge for $10 here: https://effortlessswimming.com/5-day-catch-challenge/?el=blog Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for […]
Swim Relaxed (And Faster) IN 3 easy steps:
In this video, we’re going to learn how to swim better by staying relaxed. We’ll go through 3 EASY STEPS to take your swimming to the next level. This not only helps you swim faster but also makes swimming feel easier. Step 1: Relaxed Recovery The recovery phase of the stroke is important for […]
Why Your Freestyle Isn’t Flowing | Unlock Your Natural Rhythm
In this video, I will show you 3 important steps that will help you find your best rhythm, allowing you to swim longer distances effortlessly. SLOW TO FAST Movements in freestyle swimming should be slow to fast Constantly moving arms at a consistent pace makes it difficult to feel connection and rest in different […]
[Stroke Analysis] 53-Minute Ironman Swim!
Tom is a triathlete wanting to improve upon a 53-minute Ironman swim time. Where can he find extra speed? One-to-one online technique coaching with me: https://skillest.com/app/profile/brenton-ford Join over 1,000 swimmers and triathletes leveling up their freestyle to become fast and efficient in any situation: https://effortlessswimming.com/training-and-membership-plans/?el=blog
Breaking the Silence: The Hidden Side of My Freestyle Technique
Breaking down my own freestyle technique and where I can improve. Work one-to-one with me: https://effortlessswimming.com/stroke-analysis-membership/?el=blog Freestyle stroke correction clinics (Australia): https://effortlessswimming.com/freestyle-stroke-correction-clinics/ Improve your technique at your own pace with the ES Membership: https://effortlessswimming.com/training-and-membership-plans/?el=blog Get EO SwimBetter (code EFFORTLESS for 12 months gold membership): https://www.eolab.com/swimbetter
