Clean Up Your Front End (For A Smoother Stroke)

When I’m teaching how to improve the catch in freestyle, sometimes we need to fix what happens before it. In this video I’ll show you 3 things you’ll need to get right to make the most out of your catch.

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney