Ironman South Africa Was WILD

Ironman South Africa had a wild swim, with strong winds and swell pushing into Nelson Mandela Bay. The swim course was shortened to account for the challenging conditions.

 

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5 Day Catch Challenge:
https://www.effortlessswimming.coach/catchchallenge/

 

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney