Freestyle Stroke Correction Clinics
Coaching, Underwater Filming & Analysis
17+ years
6,200+
Swimmers Coached
1,000+
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There’s A Lot To Think About When Swimming Freestyle
To move with ease in the water, all aspects of your stroke need to work in sync. All it takes is a single fault in your elbow, hand or body positioning to limit your performance in the water.
Without an “objective eye” it can be hard to pinpoint where things are going wrong. Which can lead to a whole lot of overthinking and second-guessing your every movement in the water.
That’s where we come in…
Freestyle Stroke Correction Clinics combine the latest stroke developments with innovative underwater filming to improve your efficiency and speed in the water.
Underwater Filming + Real-time
Analysis = Immediate Results
instant pool-side analysis to help you understand and refine your stroke.
When you join us at a clinic, your stroke will be filmed and analysed as you swim.
Then, minutes later when you step out of the pool, our team will have iPads ready to play it back to you, identifying areas of improvement to make you faster in the water.
This instant feedback loop lets you immediately incorporate our coaching advice straight back into your swimming. For the rest of the clinic – and as part of your training long after you leave.
Underwater filming and analysis is typically reserved for elite level swimmers. But we make it accessible to all swimmers.
Improve Your Stroke Within Just A Few Hours
Our freestyle correction clinics will…
- Identify the key aspects of your stroke to focus on to improve your speed and efficiency.
- Pinpoint technical flaws in a supportive way, then show you how to correct them.
- Give you instantaneous feedback on your stroke throughout the clinic.
- Help you and your coach understand your stroke in ways not possible with the naked eye.
- Give you a take-home plan to continue to refine your technique and improve your performance in the water
“There’s no better feeling than getting confirmation of how
far you have come – and getting a plan to elevate your
swimming even further.”
- Brenton Ford
Effortless Swimming Founder, National Finalist & National Masters Coach of the Year
Helping Swimmers Of All Abilities And Ages Swim Faster and More Confidently
Whether you are swimming for fitness and enjoyment or to qualify for KONA, our follow-up filming and analysis will reveal your progress and isolate areas for additional improvement.
- Beginner swimmers
- Recreational swimmers
- Competition-level swimmers
- Triathlons & Ironman
- Open-water swimmers
*Suitable for adults, teenagers and swimmers 12 years or older.
"This is a must for anyone wanting to improve."
"I can’t believe I’ve not done this sooner! This is a must for anyone wanting to improve. Brenton’s analysis, drills, and re-analysis were just superb. Actually looking forward to going to the pool again."
Joanne Ritson
"I definitely would recommend this clinic."
"I definitely would recommend this clinic. Being a very average swimmer, Brenton highlighted numerous areas for me to work on through the video analysis. I can already see an improvement after using the drills I was given. Very satisfied."
Chris Whitty
"What a great clinic!"
"What a great clinic! It was fantastic to get a different view of my stroke and receive a detailed analysis of how I can improve with training drills to help me reach my goals. Thanks a million. I’ll be back!"
Sasha Curtain
What You Will Learn
1. The Must-Know Fundamentals Of Fast And Efficient Freestyle
-
Discover the core elements of an effective freestyle
stroke. - Pinpoint exactly what is slowing your swimming down.
- Step-by-step technique corrections to make immediate, sustainable improvements.
2. Comprehensive ‘Before And After’ Video Analysis
- See your stroke in high definition from multiple angles above and below the water.
- Get an expert breakdown of your stroke immediately for real-time adjustments.
- Access your videos and analysis online on-demand anytime for continued learning and review.
3. Mastering The Ideal Body Position For Minimal Drag
- The must-know key aspects of your stroke to focus on to minimize drag.
- How to naturally position your body in the water to swim more efficiently.
- Important techniques for controlling your core and mid- section to become lighter in the water.
4. A Proven Step-By-Step Progression For Improving Your Catch
- The hidden reasons why most swimmers struggle to find the ‘elusive’ catch.
- Simple-to-learn methods for improving your catch (even if you’ve never been taught before).
- How to correct the most common catch mistakes to swim faster immediately.
A Post-Clinic Blueprint For Making Sustainable, LastingImprovements
- Exact steps for implementing your new stroke changes into your daily training.
- A tailored plan for individual or squad training scenarios.
- How to use the stroke techniques as part of training for competitions or triathlons.
Plus, everything else you need to become a faster, more efficient swimmer…
What You Get When You Sign Up Today
- 3.5 hours of personlised coaching in a clinic setting
- Filming of your stroke in high definition above and underwater
- In-depth real-time stroke analysis on the day
- A copy of your ‘before and after’ underwater filming to take home
- A recorded video analysis to access for ongoing learning
- A take-home plan that outlines your core focus areas
- Free access to the Skillest app to easily access your videos and analysis
- Support from members of the Effortless Swimming coaching team
- Access to your nominated pool or aquatic center
Price: $350
Places Are Limited Due To The Private Nature Of The Clinics
of our clinics. Each clinic is capped at a maximum of six swimmers to one coach.
"Brenton is a fantastic swimming teacher..."
"Brenton is a fantastic swimming teacher. His explanations are really clear and easy to follow. This was my second workshop and it is great to see the format has changed slightly so it is good to know that he reviews his workshops to continuously improve the content."
Louise Bernstein
"The clinic was amazingly good."
The clinic was amazingly good. The feedback on correction stroke was excellent and the coach very professional and with a lot of experience."
Abril Vitte
"This was, without doubt, the best swim coaching session..."
"This was, without doubt, the best swim coaching session I have ever been to. Brenton made it all so easy to understand & explained everything so well. I’ve struggled with my swim for the last few years, and in 3 hours with Brenton, I got my confidence back. Do yourself a favor and sign up for one of these swim clinics."
Jackie Murphy
Learn From Supportive National
-Level Coaches
Our goal is to make you feel more comfortable and
confident in the water.
Every clinic is run by specifically trained Effortless Swimming coaches who use our patented “zero pressure” coaching style.
While we don’t like to brag about our achievements, all our coaches have competed or coached at a National or International level. And they have experience working with all levels of swimmers from beginner to elite.
What Do I Need To Bring?
The most important thing you need on the day is an enthusiasm and willingness to learn to become a better swimmer. To help fast-track your learning and progress, you will also need:
Locations
You’ll be taken directly to a booking and payment page via WeTeachMe when booking.
Melbourne
Huntingtower School Pool,
Waimarie Dr, Mount Waverly, VIC 3149
Schedules
January 12th, 2025
7:00 AM – 11:00 AM
12:30 PM – 4:30 PM
Sydney
Aquatic Achievers Warriewood Swim School
6/2 Daydream St, Warriewood NSW 2102
Schedules
December 22nd, 2024
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
December 29th, 2024
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
December 31st, 2024
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
January 2nd, 2025
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
February 16th, 2025
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
February 23rd, 2025
8:00 AM – 12:00 PM
1:00 PM – 5:00 PM
March 9th,2025
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
March 23rd,2025
8:00 AM – 12:00 PM
12:30 PM – 4:30 PM
Brisbane
Indooroopilly State School Pool
426 Moggill Road, Indooroopilly
Schedules
February 15th, 2025
10:00 AM – 2:00 PM
3:00 PM – 7:00 PM
February 16th, 2025
6:00 AM – 10:00 AM
10:00 AM – 2:00 AM
2:30 PM – 6:30 PM
New Zealand
Alpine Aqualand
Joe O’Connell Drive, Frankton, Queenstown, New Zealand
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your email to the waitlist.
Perth
Beatty Park Leisure Park
220 Vincent St, North Perth WA 6006, Australia
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your email to the waitlist.
Noosa
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your email to the waitlist.
Hobart
The Collegiate Pool
99 Davey St,
Schedules
No schedules are available yet.
To join the waitlist, Click Book Now and click add your email to the waitlist.
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Frequently Asked Questions
Swimmers and triathletes of all levels who want to become faster, more efficient and confident in the water. Suitable for adults, teenagers and swimmers 12 years or older.
Yes, the clinics are held in various locations across Australia on a regular basis. You can find the most convenient location and date for you in the ‘Locations’ section above.
The clinics are always made up of six swimmers and one Effortless Swimming coach. We always maintain a six swimmers to one coach ratio as from years of coaching we know this is the perfect balance for learning.
We recommend being able to swim 400m without stopping (at any pace) as the minimum requirement to get the most out of the clinics.
Unfortunately, we hear this more often than we’d like from our members. That’s why the Effortless Swimming coaching method uses a style that is relaxed, supportive and comes with zero pressure. Our goal is to make you comfortable and confident in the water by giving you the advice you need, then allowing you to learn at your own pace.
No. The Effortless Swimming community is about supporting each other, not competing against each other. The only person you are competing against is yourself and your previous personal bests!
You will be given free access to the Skillest app where you can watch and review your videos and analysis anytime from home or during your training. The Skillest app can be downloaded on Ios, Android or accessed via your internet browser.
Your coach will be a member of the experienced Effortless Swimming coaching team. All our coaches have competed or coached at the national or international level, and teach in a supportive way that aligns with your goals in the water.
When you sign up for a clinic today, you will be charged $279. Once payment has been made, you will receive confirmation and full details for your upcoming clinic.
Yes, of course! Our team is available to answer any questions you have. Simply email us at [email protected] and we’ll respond back to you as quickly as possible.
Have other questions? Call us in Australia on 1300755088 or contact us here.
CANCELLATION POLICY – Due to the high demand for our clinics, we require a minimum of 7 days’ notice if you need to transfer or cancel your booking. This will allow us to accommodate other customers who may be interested in attending. In the event of a cancellation or transfer of booking 3 days before the scheduled clinic, a fee of $150 will be charged.
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