The Psychology of Performance with Nam Baldwin

The Psychology of Performance with Nam Baldwin

https://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/The_Psychology_of_Performance_with_Nam_Baldwin.mp3Podcast: Play in new window | DownloadNam Baldwin is the owner and Director of Performance at the Equalize Training Company. Nam is...
How To Swim Three Seconds Faster Per Lap

How To Swim Three Seconds Faster Per Lap

The improvement in speed for many athletes can be quite significant in the beginning. For a swimmer who hasn’t had technique coaching through underwater filming and analysis like we do in our freestyle clinics and online membership, immediate changes to their...
Losing the Limp with David Samuelsohn

Losing the Limp with David Samuelsohn

https://media.blubrry.com/effortlessswimming/p/traffic.libsyn.com/effortlessswimming/Podcast_of_David_Samuelsohn.mp3Podcast: Play in new window | DownloadDavid Samuelsohn is coach and founder of Westchester Masters Club in Larchmont, New York. David wrote a great...