How To Breathe To Your Opposite Side In Freestyle
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-67.mp3 When you are looking to breath to your other side in freestyle, sometimes it can be challenging because most of the time you’re used to breathing in to one side and the other side, you haven’t got that practiced and sometimes isn’t as comfortable as it is breathing to the opposite side. So if […]
Do You Breathe Like This In Freestyle?
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-20.mp3 This week we look at your head position when you breathe in freestyle and how you change it to make it make your stroke more efficient and faster. We also give you a diving tip which will help you get off the blocks quicker. And we also look at exercises that you can do […]
How to Stop Choking on Water
In news this week: How to Stop Choking on Water – If you find that you’re choking on water in freestyle, it’s usually because you’re breathing too far forward. Because it restricts the amount of rotation you can get when you’re taking that breath. The best way to fix it is to breathe more towards […]
