The Three Types Of Freestyle Technique

You know that not everyone has swims with the same style or rhythm in freestyle. This video by The Race Club and Gary Hall Snr provides a great breakdown of the different freestyle techniques. There’s more than one way to swim, and any coach that tries to tell you that there is only one is […]

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

Join the 5 Day Catch Challenge
for Only $10

START YOUR 14-DAY FREE TRIAL TODAY

Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor

By signing up you agree to our Terms of Service and Privacy Policy.

Already have an account? Sign in.

Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney