Use THIS Breathing Exercise For Increased Lung Capacity / Eliminating Panic

Can breathing exercises ACTUALLY help your swimming? I’ve done a number of breathing classes online during this time while we weren’t able to swim. There are three things that have improved for me by doing these exercises.

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney