Why Did the Olympic Gold Medal Winner Alter Her Winning Technique?

How Sharon van Rouwendaal, Olympic gold medalist, transformed her swimming technique for even greater speed.

Discover the surprising switch she made and understand why top swimmers change their strokes mid-race.

Plus, learn the key tips she recommends for amateur swimmers and triathletes to improve their kick.

Join the ES community here and improve your technique:
https://effortlessswimming.com/training-and-membership-plans/?el=blog

Follow Sharon on IG:
https://www.instagram.com/svrouwendaal/?hl=en