How Sharon van Rouwendaal, Olympic gold medalist, transformed her swimming technique for even greater speed.
Discover the surprising switch she made and understand why top swimmers change their strokes mid-race.
Plus, learn the key tips she recommends for amateur swimmers and triathletes to improve their kick.
Join the ES community here and improve your technique:
https://effortlessswimming.com/training-and-membership-plans/?el=blog
Follow Sharon on IG:
https://www.instagram.com/svrouwendaal/?hl=en
