The 6-Week Beginner Freestyle Course
With Confidence in Just a Few Weeks
Just $79. One-time payment. 100% Guaranteed.
With a non-judgemental, step-by-step approach
17+ years
Coaching
6,200+
Coached
1,000+
Counting
32+ million
views
750,000+
Downloads
speed who want to start swimming further and feeling more confident in the pool.
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It's Never Too Late to Start
Swimming Laps Like a Natural
Imagine getting in the pool and swimming multiple laps with ease. The days where 50m would leave you huffing and puffing are behind you, and you’re no longer being overtaken by other swimmers.
You’re finally able to get into the pool without worrying about how you’ll look in the water. You’ll even be able to sign up for that triathlon you might have wanted to do, because you’re confident you can complete the swim and still have plenty of energy left over.
With every swim you’re seeing your distance and speed improve, you’re getting fitter, and you’re LOVING it!
Going from breathless beginner to a swimmer who glides through the
water with ease is more within your reach than you think.
In fact, it could be you in just a few weeks.
But maybe, right now, that’s difficult to imagine…
Are You Struggling to Break out of the
Beginner Zone & Starting to Feel Like Maybe
Swimming Isn’t Your Thing After All?
an adult, you may have experienced some of the following…
- You’ve practiced and practiced, but one lap still leaves you gasping for air and exhausted
- You’re not confident in the pool and often feel embarrassed about not keeping up with the other swimmers
- You’ve watched YouTube tutorials and read articles, but the information left you feeling overwhelmed instead of empowered
- You worked with a coach, but their style was discouraging and made you question if you could ever be a swimmer
- You feel like you’re too old to start now and wonder if you’ve missed the boat
- You’re envious of the swimmers sailing past you who look like they’re not even putting in a quarter of the effort that you are
water. You need support, guidance, and someone who can make it feel easy.
If this sounds like you, I’ve got some great news…
With What I’m About to Show You, You Could Be
Swimming Laps Effortlessly in Just 6 Weeks from Today
Let Me Introduce You to the Step-by-Step Swim Program That
Will Take You From Exhausted Beginner to Confident Natural
Faster Than You Ever Thought Possible
Whether your goal is to get fitter, make it through a triathlon, or simply
enjoy swimming recreationally, my program will show you…
- Brenton Ford
- How to go back to the very beginning and master the foundational swimming techniques that could be holding you back
- The secret to the perfect freestyle stroke that will have you moving through the water like a natural in no time
- The smartest way to swim further than ever before without exhausting all of your energy levels or needing to stop to catch your breath after each lap
- What you need to do to create balance and propulsion for a longer and faster swim that you can count on every time
- Proven workouts and practice drills, so you can become the swimmer you’ve always wanted to be
Plus, everything else you need to become a strong, confident swimmer.
By simply following my step-by-step method…
Beginner students have learnt to swim a continuous 400m
(often before they even reach the end of this 6-week course!)
LAURIE ROSE
United States
“I had my fastest swim time in a 70.3 race. It was 40 minutes and my previous times were around 44. Super happy with my swim and I am looking forward to getting faster and more efficient.”
Dora Hong
United States
“I was very skeptical that coaching could be done online and my free looked hassled and unbalanced. The video I sent you recently looked like a completely different swimmer, and that was only after a couple of months. I cannot tell you how utterly thrilled I am about my progress. I wished I had your expertise when I was a lot younger.”
Dmitry Kravchenko
Russia
“I had never been faster than 2,12, this time my pace was 1.57! I set a new race PB. Today I brushed 20 sec from my PB on 400m and 13 sec from my PB on 200m. Wow! Your approach definitely works!!! Thank you!””
What People Are Saying About the Course
In Just 6 Weeks, You Could Be Swimming 400m Without Stopping…
…And Be Well on Your Way to
Your First Mile
The 6-Week Beginner Freestyle Course is a step-by-step, week-by-week program that helps you swim further distances without getting tired.
Your tasks for the week are broken down into easily digestible pieces, so you’ll never feel overwhelmed or pressured to perform before you’re ready.
You’ll also learn how to track your results, so you can get excited about beating your own record again and again.
here’s how you’ll start swimming lap after lap without stopping…
Level 1 - Breathing, Floating, and Kicking
Even the best swimmers in the world have to master these three essentials. Level 1 is all about the basics, so you can build a foundation for a skilled and complete stroke.
- Learn breathing techniques that will help you to relax into all parts of your stroke and overcome feelings of panic
- Through the power of floating, you’ll discover the way your body moves in the water and how position affects your energy and speed
- Develop correct kicking form and you’ll see how it creates balance, makes swimming easier, and keeps your body in the right position
Level 2 - Sculling, Catch and Pull, and Side Breathing
These three skills are some of the most important in your freestyle toolkit. Once you get them down pat in Level 2 you’ll be very much on your way to continuous swimming.
- Master sculling, the technique that creates propulsion and helps your body move through the water
- Overcome resistance by perfecting your catch and pull and making your stroke as strong as possible
- Learn all the secret tricks to freestyle side breathing, so you can swim more effectively and maintain a relaxed state
Level 3 - Recovery, Timing, and Complete Stroke
Level 3 tackles the final phase of your swimming stroke. You’ll piece together all the skills you’ve learnt so far and be hitting the 400m mark in no time.
- Develop an energy-efficient recovery technique that will help you glide through the water with ease and maintain speed
- Timing is everything, and you’re going to learn how to sync up all of your moves so your body is at its most efficient in the water
- Practice your new and improved complete stroke with the help of guided workouts until you’re feeling more confident than ever in the pool
you swim further than ever before…
You’ll Be Cruising Your Way to a Continuous 400m and Beyond
Just $79. One-time payment. 100% Guaranteed.
Take the Pressure Off With 100% Online and On Demand Learning
Getting in the pool can be a daunting task if you’re not feeling confident with your swimming yet. The 6-Week Beginner Freestyle Course is completely online, so you can learn in the style and at the pace that feels most comfortable to you.
Not to mention, it’s extremely convenient! Video lessons, training drills, and workouts are all available on your smartphone, tablet, or laptop.
Let’s Recap… Here’s All the Value
You’ll Get When You Join Today
A step-by-step, 6-week swimming program
11 on-demand video lessons for improving your stroke
3 levels of training, from basic breathing to guided workouts
Direct access to head coach Brenton Ford
Access to content on-demand wherever you are
pool and FINALLY feel like you’re making progress with swimming.
Just $79. One-time payment. 100% Guaranteed.
What People Are Saying About Effortless Swimming
LAURIE ROSE
United States
“I had my fastest swim time in a 70.3 race. It was 40 minutes and my previous times were around 44. Super happy with my swim and I am looking forward to getting faster and more efficient.”
Dora Hong
United States
“I was very skeptical that coaching could be done online and my free looked hassled and unbalanced. The video I sent you recently looked like a completely different swimmer, and that was only after a couple of months. I cannot tell you how utterly thrilled I am about my progress. I wished I had your expertise when I was a lot younger.”
Dmitry Kravchenko
Russia
“I had never been faster than 2,12, this time my pace was 1.57! I set a new race PB. Today I brushed 20 sec from my PB on 400m and 13 sec from my PB on 200m. Wow! Your approach definitely works!!! Thank you!””
What People Are Saying About the Course
My 30-Day Risk-Free Guaranteee
swimming 400m in 6 weeks. Which is why I 100% guarantee it.
During the first 30 days of joining, if you feel like the program isn’t a good fit for you, or you simply change your mind about wanting to swim further, email me at [email protected] and I’ll sort out a full refund.
No pressure and no questions asked.
I’ve Coached 6,000+ Swimmers and Know What
It Takes to Unlock Your Confidence in the Pool
Hi, I’m Brenton, Head Coach of Effortless Swimming…
I’ve been helping people swim further and faster for almost 20 years…
The number one thing beginner swimmers always ask me is: “How can I glide through the water like the swimmers overtaking me in the pool do?”
It’s understandable. There’s no better feeling than moving through the water almost effortlessly.
If you’re like many of the beginner swimmers I’ve coached, you probably feel like you missed the memo that all the other swimmers seemed to get.
Well, I’m here to tell you the secret to swimming with ease is all in your technique. Which is what my 6-Week Beginner Freestyle Course is all about.
The swimming techniques I’ll share with you in this program are the foundational techniques I’ve used to help swimmers win national championships (and win them myself). And they’re the same techniques that will get you swimming your first continuous 400m.
So, whether you want to swim further to keep fit, complete a triathlon, or simply have fun, I’ll help you get there.
So, are you ready to swim further than ever before?
Brenton Ford
- National Masters Coach
of the year (2012) - Age group record holder for Ironman New Zealand swim leg (47:01)
- National Finalist in (200 IM/400 IM/200 Breaststroke)
- Coaching at a national level for 17 years
- Winner of 5x Founders Trophies at the National Championships
Just $79. One-time payment. 100% Guaranteed.
Before starting with Effortless Swimming, I could only swim 50m before needing to stop for several minutes to rest. Today, I did more than 2,000m without stopping!”
Marquest Meeks, USA USA
In 6 Weeks You Could Be Swimming
400m Without Stopping(And
Without the Huffing and Puffing!)
If you could comfortably swim 400m+ without stopping or
running out of breath just by making a few easy “tweaks” to
your current technique…
What would this mean for your time in the pool?
If you could…
…Arrive at the pool feeling confident
…Sail through the water with expert technique
…Start working towards swimming your first mile
…Or think about finally signing up for that triathlon
How would that change the way you experience and enjoy swimming?
All of this is possible within just 6 weeks from now…
If You’re Ready to Transform
the Way You Swim, Get Started Today
Just $79. One-time payment. 100% Guaranteed.
Frequently Asked Questions
Adults who wants to learn freestyle and swim their first 400m without stopping.
Once you purchase the course, you’ll be sent your login details to be able to to view all of the videos and course materials. The videos are streamed online in the course and there are printable PDF workout sheet to take to take to the pool with you.
Yes! You’ll be able to ask questions inside the course and Head Coach Brenton Ford will be there to answer them and support you along the way.
When you purchase the course, you will be charged $79 USD. There’s no ongoing payment required.
Yes, of course! Our team is available to answer any questions you have. Simply email us at [email protected] and we’ll respond back to you as quickly as possible.
FOREVER! There’s no expiry or limited amount of time you have access to the course. You’ll have access for life.
Just $79. One-time payment. 100% Guaranteed.
Have other questions?
Cancellation policy – Because most clinics sell out, we require 7 days’ notice if you can’t attend the clinic.
