Swimming Technique For Beginners – 3 Killer Tips To Faster, Smoother Swimming Technique
Great swimming technique doesn’t come naturally to most people. Most people are doing the incorrect thing because they haven’t been taught how to achieve great swimming technique. Do you feel like you’re trying much harder than you should be? Do you ever find yourself exhausted after only a few laps? Does it feel like you’re […]
How to Dominate at Swimming – 5 Butt-Kicking Tips To Becoming A Fast Swimmer
Most of us are taught that to become a better swimmer we must train harder and train for longer. This was true 20 years ago when not a great deal was understood about how we move in the water. The reality is swimmers of all abilities (especially beginners) need to focus on the correct technique […]
The Shortcut To Swimming Faster I Stole From Any Olympic Medallist
There is one swimming drill which will dramatically improve your technique, power and feel for the water if you practice it prior to a race or competition. This drill easy to do and only takes a couple of minutes each session. In this article, I’m going to explain to you how best to perform it […]
Swimming Kick: How To Increase Your Kicking Power by 200%
As a coach of both elite and amateur swimmers, it is apparent that one of the biggest issues facing adult swimmers is the ability to generate power from their kick. There is a noticeable difference between those swimmers who were taught correctly as a kid or teenager, and those which have never been shown the […]
The Swimmers Tool Kit
There are dozens of training aids out there but which training aids are the best for swimmers?
