5 Ways Adult Onset Swimmers Can Get Faster
Meet Heather, a triathlete from the UK, new to both swimming and triathlon. She’s on a mission to swim faster and feel more comfortable in the water. Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
Reach & Rotation 👍 Catch Up 👎
Charlie is swimming at 1:30 / 100m, but where can he continue to improve? Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/
Ironman South Africa Was WILD
Ironman South Africa had a wild swim, with strong winds and swell pushing into Nelson Mandela Bay. The swim course was shortened to account for the challenging conditions. Access our ‘Art Of Triathlon Swimming’ course here:https://effortlessswimming.com/training-and-membership-plans/ 5 Day Catch Challenge:https://www.effortlessswimming.coach/catchchallenge/
Clean Up Your Front End (For A Smoother Stroke)
When I’m teaching how to improve the catch in freestyle, sometimes we need to fix what happens before it. In this video I’ll show you 3 things you’ll need to get right to make the most out of your catch.
Powerful Catch = Faster Freestyle (A Way To Change Speed In Your Swimming)
Does applying more power in your catch phase lead to swimming faster times?
Don’t ‘Spear’ The Water, Do THIS Instead
