How To

Head Position: Where To Look In Freestyle

You can greatly improve your speed by changing your head postion. Your head position determines your body position. It’s like the driver behind the wheel of a car, it determines where it goes. Three keys to remember about head position: Look down or slightly...

Mastering Freestyle Technique

Freestyle, How To, Products, Swimming drills, Videos | 1 comment

Limited time only: Get 2 months FREE swim workouts The most popular course is the Mastering Freestyle program. If you are sick of hearing the same old tricks and you’re ready to completely revamp your freestyle so it’s easy to swim and you glide through...