How To Breathe In Freestyle Without Choking On Water

Last week I speaking to an Effortless Swimming client and he mentioned he was having trouble breathing in freestyle. It’s a common problem.

The solution comes down to two things.

Your stroke (swimming technique) and your breathing technique (ability to control your breathing). The breathing technique is rarely spoken about, so I thought I’d shed some light on it. Here’s a video which explains the correct way to breath in freestyle.

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney