Tag: 400m freestyle world record

5 Things All Swimmers And Triathletes Can Learn From Katie Ledecky’s Freestyle

[three_fourth_last]Katie Ledecky smashed the women’s 400m freestyle world record last week in a time of 3:58.86. Here’s our top 5 freestyle technique takeaways from the swim. 1. Don’t Hang Around (While Breathing) This image shows Ledecky after taking a breath. She’s gets her breath quickly and returns her face back down right away. Her lead […]