How To Swim Butterfly With ‘Phelps-Like’ Speed…

Last night at training during a set of 4x25m of butterfly at max effort, I was called aside by my coach. He’d noticed that my ‘sprint’ butterfly looked more a 400m butterfly. What could it possibly be that my sprint butterfly was missing?

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney