How To Pull With A High Elbow
Welcome to swimming news this week. This week we look at how to pull through with a high elbow, where to enter your hand in freestyle and also we’ll talk about my favorite mindset training that I find most effective for better performance in racing. 0:45 – How To Pull With A High Elbow 0:57 […]
#15 Why Usain Bolt Travels With a Chiropractor (featuring Koe Davidson)
On this episode of Effortless Swimming podcast, I have Koe Davidson who is a swimmer with me at PowerPoints and he is also a chiropractor. I have been seeing Koe for the last couple of weeks about a sore back, but going in to get that treated I have had a lot more come out […]
