How To Pull With A High Elbow

http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-29.mp3 Welcome to swimming news this week. This week we look at how to pull through with a high elbow, where to enter your hand in freestyle and also we’ll talk about my favorite mindset training that I find most effective for better performance in racing. 0:45 – How To Pull With A High Elbow […]

#15 Why Usain Bolt Travels With a Chiropractor (featuring Koe Davidson)

http://media.blubrry.com/effortlessswimming/traffic.libsyn.com/effortlessswimming/Swimming-Podcast-with-KoeDavidson.mp3 On this episode of Effortless Swimming podcast, I have Koe Davidson who is a swimmer with me at PowerPoints and he is also a chiropractor. I have been seeing Koe for the last couple of weeks about a sore back, but going in to get that treated I have had a lot more come […]

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

Join the 5 Day Catch Challenge
for Only $10

START YOUR 14-DAY FREE TRIAL TODAY

Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor

By signing up you agree to our Terms of Service and Privacy Policy.

Already have an account? Sign in.

Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney