How To Pull With A High Elbow

http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-29.mp3 Welcome to swimming news this week. This week we look at how to pull through with a high elbow, where to enter your hand in freestyle and also we’ll talk about my favorite mindset training that I find most effective for better performance in racing. 0:45 – How To Pull With A High Elbow […]
#15 Why Usain Bolt Travels With a Chiropractor (featuring Koe Davidson)

http://media.blubrry.com/effortlessswimming/traffic.libsyn.com/effortlessswimming/Swimming-Podcast-with-KoeDavidson.mp3 On this episode of Effortless Swimming podcast, I have Koe Davidson who is a swimmer with me at PowerPoints and he is also a chiropractor. I have been seeing Koe for the last couple of weeks about a sore back, but going in to get that treated I have had a lot more come […]