Why I Warm Up With Fins (Part 2)
In the first article I covered why my squad now does the majority of their warm up with fins on. If you missed it you can read Part 1 here. This article is about the type of fins we’re now using and why I’ve had my whole squad change to them. I’ve tried several different […]
Why I Warm Up With Fins (Part 1)
If someone had told me two years ago to warm up with fins, I would have asked them which ‘Learn To Swim’ class they had just came from. Today however, you’ll see my squad wearing fins in their warm up nearly every session. I can hear the sceptics already. “Fins ruin your technique” “You don’t […]
