Why I Warm Up With Fins (Part 1)

If someone had told me two years ago to warm up with fins, I would have asked them which ‘Learn To Swim’ class they had just came from. Today however, you’ll see my squad wearing fins in their warm up nearly every session. I can hear the sceptics already. “Fins ruin your technique” “You don’t […]

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney