Over the holidays, I gave a friend of mine The Mastering Freestyle Program for him to try. Now in 4 sessions he dropped his time from a 1:40 down to 1:36 for his 100 meter pace. And dropped his stroke count from 42 down to a 34. 00:11 – 1:40 down to 1:36/100m pace 00:15 […]
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
