Highlights this week: How To Fix Lower Back Pain– If you get lower back pain while swimming, it’s usually a result of not using your lower stomach muscles, that you develop when you do pilates or it’s a result of not stretching enough after training.Resistance stretching is really good for fixing that lower back pain.Dara Torres has […]
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
