How to Stop Choking on Water

In news this week: How to Stop Choking on Water – If you find that you’re choking on water in freestyle, it’s usually because you’re breathing too far forward. Because it restricts the amount of rotation you can get when you’re taking that breath. The best way to fix it is to breathe more towards […]

Breathing in Freestyle: How To Stop Choking On Water

Swimming can be a difficult sport to learn if you’ve never been taught the very basics. One of the biggest issues most beginners face is breathing in the freestyle stroke. Even for veterans of the sport, breathing can be a nightmare if you don’t know the correct technique and method for easy and effortless breathing […]

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney