Tag: how to stop my legs from sinking

How To Stop Your Legs From Sinking In Freestyle

Water is almost 800 times denser than air. If your legs are sinking when you swim, you’re making things much harder for yourself. When we do video analysis for athletes in the Effortless Swimming Membership and at our freestyle clinics, one of the first things we look for is the heels breaking the surface every couple of kicks. […]