The One About Swimming Easy (with John Konrads)
John Konrads holds 26 individual world records and won the 1500 m freestyle in the 1960 Summer Olympics in Rome. He now coaches up in the beautiful Sunshine Coast in Queensland. One of his mantras is “swim easy”. In this podcast episode I will talk to John and see how we can prove how swimming […]
How to Swim Faster – The Little Known Secret Used by Successful Swimmers
Effective propulsive movements in swimming are performed SLOW to FAST. Unlike other sports such as running or rowing, your arms won’t be moving at a constant speed throughout the stroke. Find out why…
