How To Swim A Faster 50 Breaststroke

On the weekend one of the swimmers that I coach, Stuart Moffat, broke the world record for the 50 breaststroke short course in the 50-54 years age group. The world record was 30.61. Stu went 30.48 with a great swim. (**Update** Due to a technicality at the meet itself it can’t be counted as a […]