Tag: Mastering Freestyle program

The Pointy End of the Field

The Good Thing About Being Slower If you are a swimmer who is may not be as fast as you’d like to be then the good thing is that you have a lot more room for improvement. Swimmers at the pointy end of the field find it harder to improve because the improvement is much […]

The Momentum Entry

I’ve been doing a lot of one-on-one stroke correction sessions where we do underwater filming,  where we get great footage of the swimmer. We then do analysis on the computer and then we jump back in the water and we go through some drills and exercises to help the swimmer improve their stroke. One of […]